Lemon Parmesan Pork Chops {frugal and easy)
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
17 mins
-
Servings
6
-
Calories
376 kcal
-
Course
Main Course
-
Cuisine
American
Lemon Parmesan Pork Chops {frugal and easy)
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Lemon Parmesan Pork Chops is quick and delicious!
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Ingredients
- 2 large eggs
- 1 cup Panko bread crumbs
- 3/4 cups grated Parmesan cheese
- Zest of 1 lemon
- 4-6 boneless thin cut pork loin chops
- Salt and freshly ground black pepper
- 6 tbs olive oil
- lemon wedges for serving optional
Instructions
- Whisk the eggs in a pie plate to blend. Place bread crumbs in another pie plate. Place the cheese and lemon zest in a third pie plate. Sprinkle the pork chops generously with salt and pepper. Coat the chops completely with cheese and lemon mixture, patting to adhere. Dip the chops int the eggs, then coat completely with the panko bread crumbs, patting to adhere. Heat up 3-6 tablespoons of olive oil in a large skillet over medium heat. Add pork chops and cook about 6 minutes on each side, or until nice and golden brown and the temperature reaches 150 degrees in the center of the meat.
- *Optional-Serve with lemon wedges. Squeeze lemon juice over top of chops and enjoy!
Nutrition Information
Show Details
Serving
1Pork
Calories
376kcal
(19%)
Carbohydrates
7g
(2%)
Protein
27g
(54%)
Fat
25g
(38%)
Saturated Fat
6g
(30%)
Cholesterol
125mg
(42%)
Sodium
328mg
(14%)
Potassium
388mg
(11%)
Vitamin A
185IU
(4%)
Calcium
171mg
(17%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 376 kcal
% Daily Value*
| Serving | 1Pork | |
| Calories | 376kcal | 19% |
| Carbohydrates | 7g | 2% |
| Protein | 27g | 54% |
| Fat | 25g | 38% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 125mg | 42% |
| Sodium | 328mg | 14% |
| Potassium | 388mg | 8% |
| Vitamin A | 185IU | 4% |
| Calcium | 171mg | 17% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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