Parmesan Crusted Pork Chops
User Reviews
4.9
420 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
25 mins
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Servings
4 servings
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Calories
349 kcal
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Course
Main Course
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Cuisine
American
Parmesan Crusted Pork Chops
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Quick and Easy Pan Fried Pork Chops that are finished by baking them with a crunchy Parmesan coating!
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Ingredients
- 4 boneless pork chops
- 1/4 c. Parmesan Cheese grated
- 2 Tbsp Italian seasoned breadcrumbs
- 1/4 tsp smoked paprika
- 1 tsp dried parsley
- 1/2 tsp garlic powder
- 1/4 tsp fresh ground pepper
- 2 Tbsp olive oil
Instructions
- Preheat oven to 450 degrees.
- Mix Parmesan cheese, breadcrumbs, paprika, parsley, garlic powder and pepper together in a pie plate.
- Put olive oil in a frying pan and heat on medium-high. Swirl the pan to coat.
- Dip each pork chop in the bread crumb mixture. Pat to make it stick if needed.
- Add pork chops to pan and saute for 2 minutes on each side until golden brown. Place in a glass baking dish or leave it in the pan if it is oven safe.
- Place pork chops in preheated oven for 8-10 minutes or until internal temp reaches 145 degrees. Remove from oven and let rest for 5 minutes.
Notes
- What temperature should pork chops be cooked too?
- Pork chops should be cooked to an internal temperature of 145 degrees F. The best way to check the temperature a boneless pork chop is to insert a meat thermometer into the center of the pork chop to check it's temperature.
- Are pink pork chops safe to eat?
- Cooked pork chops that are a little pink inside are safe to eat as long as the internal temperature is at 145 degrees F.
- Why are my pork chops chewy?
- If your pork chops are chewy it is most likely because they are overcooked. Pork chops are very lean and overcooking them makes them dry and chewy.
- You should cook the pork chops to a temperature of 145 degrees F and then take them out of the oven to rest. This way they’ll be juicy and tender.
Nutrition Information
Show Details
Serving
1
Calories
349kcal
(17%)
Carbohydrates
4g
(1%)
Protein
35g
(70%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Cholesterol
99mg
(33%)
Sodium
369mg
(15%)
Potassium
524mg
(15%)
Vitamin A
175IU
(4%)
Calcium
194mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 349kcal | 17% |
| Carbohydrates | 4g | 1% |
| Protein | 35g | 70% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 99mg | 33% |
| Sodium | 369mg | 15% |
| Potassium | 524mg | 11% |
| Vitamin A | 175IU | 4% |
| Calcium | 194mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
420 reviews
Excellent
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