Lemon Parmesan Roasted Broccoli
User Reviews
4.5
6 reviews
Excellent
Lemon Parmesan Roasted Broccoli
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This easy Lemon Parmesan Roasted Broccoli is the best way to eat broccoli ever! You will never want to make it any other way!
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Ingredients
- 1 ½ pounds broccoli
- 4 garlic cloves sliced
- 5 tablespoons olive oil divided
- 1 lemon
- 1/4 cup fresh grated parmesan cheese
- red pepper flakes
- kosher salt
- pepper
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Instructions
- Preheat the oven to 425°F.
- Cut the broccoli into florets that are all similar in size. Place the florets and the sliced garlic on a baking sheet, drizzle with 1/4 cup of olive oil, season with salt, pepper and a pinch of red pepper flakes (to taste).
- Roast for 15-18 minutes, or until the edges of the broccoli are starting to brown.
- Remove from oven and drizzle on 1 tablespoon olive oil, zest the lemon over the broccoli and add the parmesan cheese. Toss to coat.
- Serve with lemon slices for each person to squeeze a lemon wedge over their broccoli to taste.
Notes
- Adapted from Amateur Gourmet
Nutrition Information
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Calories
252kcal
(13%)
Carbohydrates
15g
(5%)
Protein
8g
(16%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Cholesterol
6mg
(2%)
Sodium
153mg
(6%)
Potassium
587mg
(17%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
1115IU
(22%)
Vitamin C
167mg
(186%)
Calcium
162mg
(16%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 252 kcal
% Daily Value*
| Calories | 252kcal | 13% |
| Carbohydrates | 15g | 5% |
| Protein | 8g | 16% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 6mg | 2% |
| Sodium | 153mg | 6% |
| Potassium | 587mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 1115IU | 22% |
| Vitamin C | 167mg | 186% |
| Calcium | 162mg | 16% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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