
Lentil Curry Recipe (Stove or Instant Pot)
User Reviews
4.3
165 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
4 servings
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Calories
216 kcal
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Course
Side Dish, Main Course, Dinner
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Cuisine
Indian

Lentil Curry Recipe (Stove or Instant Pot)
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This easy lentil curry made with curry powder, garam masala, and other spices is perfect over white rice or cauliflower rice as a vegetarian main dish or as a side with coconut chicken curry.
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Ingredients
- 1/8 teaspoon cumin seeds
- 2 Roma (plum tomatoes, diced)
- 1 medium yellow onion (diced)
- 1 tablespoon minced garlic
- 2 teaspoons garam masala
- 1 teaspoon curry powder
- 1 teaspoon ground coriander
- 1 teaspoon sea salt
- 1/2 teaspoon minced fresh ginger
- 1 cup dried red lentils
- 4 cups water
- chopped fresh cilantro leaves (for garnish)
- Fresh lime wedges (for serving)
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Instructions
- Select the Sauté setting on your Instant Pot or multicooker.
- Heat a large pot over medium-high heat.
- Serve the lentils over the rice or cauliflower rice, topped with cilantro and a squeeze of lime juice.
- Place the cumin seeds in the inner pot and toast until fragrant and browned, about 1 minute. Add the tomatoes, onion, garlic, garam masala, curry powder, coriander, salt, and ginger. Cook, stirring occasionally, for 5 minutes.
- Place the cumin seeds in the pot and toast until fragrant and browned, about 1 minute. Add the tomatoes, onion, garlic,
- Stir in the lentils plus 4 cups water.
- garam masala, curry powder, coriander, salt, and ginger. Cook, stirring occasionally, for 5 minutes.
- Seal the pot and pressure-cook for 20 minutes, then allow the pressure to release naturally.
- Stir in the lentils plus 4 cups water. Bring to a boil then cook covered on low, 20 to 30 minutes, until the lentils are tender and cooked.
Notes
- Store any left- overs in an airtight container in the refrigerator for up to a week, or freeze for up to a month. The curry is even more delicious the next day!
Nutrition Information
Show Details
Serving
11/3 cups
Calories
216kcal
(11%)
Carbohydrates
41g
(14%)
Protein
13g
(26%)
Fat
1g
(2%)
Sodium
294mg
(12%)
Fiber
8g
(32%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 216 kcal
% Daily Value*
Serving | 11/3 cups | |
Calories | 216kcal | 11% |
Carbohydrates | 41g | 14% |
Protein | 13g | 26% |
Fat | 1g | 2% |
Sodium | 294mg | 12% |
Fiber | 8g | 32% |
Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
165 reviews
Good
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