Slow Cooker Red Thai Curry with Tofu [+Stove]

User Reviews

5.0

180 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    6 hrs

  • Total Time

    6 hrs 10 mins

  • Servings

    4 servings

  • Calories

    450 kcal

  • Course

    Dinner

  • Cuisine

    Indian

Slow Cooker Red Thai Curry with Tofu [+Stove]

Enjoy (stovetop or) slow cooker red Thai curry with tofu and adaptable veggies anytime you want a simple, delicious, comforting, low-budget meal with minimal prep and far healthier than takeout!

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Ingredients

Servings
  • 1 tablespoon of Canola Oil
  • 12 ounces of extra-firm tofu, cut into 1⁄2-inch cubes and pressed to reduce excess water
  • 3 cups of baby carrots, halved lengthwise
  • 2 cups of peeled and chopped red or Yukon potatoes
  • 2 medium diced yellow onions
  • 3 teaspoons of minced garlic (6 cloves)
  • 1 inch of fresh ginger, peeled and minced
  • 1 ¾ cups of water
  • 1 cup of canned unsweetened coconut milk
  • 1 ½ tablespoons of red curry paste
  • 1 cube of vegetable bouillon
  • ½ teaspoon of salt
  • Cooked rice, for serving
  • Fresh cilantro, for garnish
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Instructions

  1. In a skillet over medium-high heat, heat the oil. Add the tofu and brown until the edges are crisp, about 5 minutes.
  2. Combine the tofu, baby carrots, potatoes, onions, garlic, ginger, water, coconut milk, red curry paste, bouillon cube, and salt in a slow cooker; mix well.
  3. Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours.
  4. Serve over rice and garnished with cilantro.

Notes

  • Cut the veggies evenly: So they cook evenly within the tofu red curry.
  • To thicken the sauce: Add a tablespoon of cornstarch (in a slurry) and cook over HIGH until thickened, stirring regularly. Repeat if necessary.
  • For richer flavor/more heat: Increase the amount of red curry paste you use in the tofu curry. You could also add red pepper flakes for more heat.

Nutrition Information

Show Details
Calories 450kcal (23%) Carbohydrates 76g (25%) Protein 14g (28%) Fat 10g (15%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Trans Fat 0.01g Sodium 649mg (27%) Potassium 1017mg (29%) Fiber 7g (28%) Sugar 9g (18%) Vitamin A 14263IU (285%) Vitamin C 32mg (36%) Calcium 114mg (11%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 450 kcal

% Daily Value*

Calories 450kcal 23%
Carbohydrates 76g 25%
Protein 14g 28%
Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 0.01g 1%
Sodium 649mg 27%
Potassium 1017mg 22%
Fiber 7g 28%
Sugar 9g 18%
Vitamin A 14263IU 285%
Vitamin C 32mg 36%
Calcium 114mg 11%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

180 reviews
Excellent

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