Lentil Soup with Ham

User Reviews

5.0

45 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    55 mins

  • Servings

    6 servings

  • Calories

    198 kcal

  • Course

    Soup

  • Cuisine

    American

Lentil Soup with Ham

This traditional lentil soup recipe has perfectly cooked lentils along with vegetables and ham in a simple and flavorful broth.

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Ingredients

Servings
  • 1 large onion diced
  • 1 cup carrots diced
  • 1/2 cup celery diced
  • 1 tablespoons olive oil
  • 1 tablespoon butter
  • 1 tablespoon garlic minced
  • 1 tablespoon tomato paste
  • 1/2 cup diced ham
  • 1 cup dry brown lentils rinsed
  • 5 cups chicken broth
  • 2 cups beef broth
  • 1/2 teaspoon dried thyme or 2 sprigs fresh
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Instructions

Lentil Soup with no Ham Bone

  1. Heat the butter and the olive oil in a soup pot over medium heat. Add the vegetables and cook until softened, about 5 minutes.
  2. Add the ham and tomato paste. Cook for additional 10 minutes.
  3. Add the garlic and cook for 1 minute.
  4. Add broth, lentils, and thyme and bring to a boil. Reduce to a simmer, covered, for about 45 minutes. Serve!

Lentil Soup with a Ham Bone

  1. Note: Use an uncleaned ham bone. When you remove the bone from the soup at the end of cooking, use two forks to shred the meat from it and add it to the soup.
  2. Use 3 cups chicken broth, 1 cup beef broth, and 3 cups water.
  3. Add everything to the pot except for the lentils. No need to soften the vegetables first. They float to the surface of the soup and cook/soften in the fat from the ham bone
  4. Bring to a rapid boil, then decrease to a simmer.
  5. Simmer for as long as you can, at least 2-3 hours. The longer, the more flavorful your soup will be.
  6. Add the lentils during the last 45 minutes of cooking and simmer gently.
  7. Remove the ham bone, add in the ham, and serve.

Nutrition Information

Show Details
Calories 198kcal (10%) Carbohydrates 25g (8%) Protein 12g (24%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 10mg (3%) Sodium 1200mg (50%) Potassium 656mg (19%) Fiber 11g (44%) Sugar 3g (6%) Vitamin A 3721IU (74%) Vitamin C 19mg (21%) Calcium 55mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 198 kcal

% Daily Value*

Calories 198kcal 10%
Carbohydrates 25g 8%
Protein 12g 24%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 10mg 3%
Sodium 1200mg 50%
Potassium 656mg 14%
Fiber 11g 44%
Sugar 3g 6%
Vitamin A 3721IU 74%
Vitamin C 19mg 21%
Calcium 55mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

45 reviews
Excellent

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