
Liang Fen (Mung Bean Jelly Noodles, 凉粉)
User Reviews
5.0
111 reviews
Excellent

Liang Fen (Mung Bean Jelly Noodles, 凉粉)
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Slippery jelly noodles seasoned with a mouthwatering dressing, Liang Fen is a refreshing dish with great texture. It's very simple to make it from scratch.
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Ingredients
For the jelly noodles
- ½ cup mung bean starch see note 1
- 3½ cup water divided
For the sauce
- 2 cloves garlic minced
- 1½ tablespoon light soy sauce
- 1½ tablespoon black rice vinegar e.g. chinkiang vinegar
- ½ teaspoon sesame oil
- Chinese chili oil or spicy black bean sauce, to taste (see note 2)
- salt to taste
- scallions finely chopped
- fresh chili sliced (optional)
Instructions
Make the jelly
- In a bowl, mix mung bean starch with ½ cup of water until fully integrated.
- Heat up the remaining 3 cups of water in a saucepan until you see lots of bubbles start to appear at the bottom (Keep a close eye to avoid overheating it).
- Turn the heat to low. Stir the starch mixture well, then pour into the water. Stir constantly with a spatula for 1-2 minutes.
- When you see big air bubbles coming up to the surface and the mixture becoming quite thick and sticky but still runny, remove the saucepan from the heat (watch the video below for reference).
- Pour the translucent mass into a heat-proof container. Leave it to cool uncovered. Then cover with a lid and store in the fridge until it turns into a block of white, solid jelly. It takes 2-3 hours.
Cut the noodles
- Put one hand over the jelly, then flip the container upside down. It will slide off onto your hand easily. Put the block onto a chopping board.
- Use a knife to cut the jelly into noodle strips of your preferred thickness (See note 3 for an alternative method). Transfer them to a serving plate/bowl.
Season the dish
- In a small bowl, mix minced garlic, light soy sauce, black rice vinegar, sesame oil, chili oil and salt (if needed). Pour it over the jelly noodles. Top with scallions and fresh chili (if using).
Make ahead
- You can keep the jelly refrigerated for up to 3 days. Slice and season whenever you want to serve the dish.
- Be aware that the jelly will become firmer and more brittle over time. So if you plan to serve it after more than 1 day, increase the water by ½ cup when cooking it.
Notes
- Mung bean starch can be replaced with pea starch. You can find them in Chinese/Asian stores. Other types of starch, such as cornstarch, potato starch, sweet potato starch, and tapioca starch, are not suitable for this recipe.
- If you don’t have homemade chili oil at hand, please feel free to use shop-bought spicy sauces to substitute. Laoganma spicy black bean sauce is a good alternative.
- Apart from cutting with a knife, you may also use a special jelly scraper to produce thin round noodles. See details in the post above.
Nutrition Information
Show Details
Serving
1serving
Calories
200kcal
(10%)
Carbohydrates
30g
(10%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
33g
Monounsaturated Fat
2g
Trans Fat
0.1g
Sodium
822mg
(34%)
Potassium
41mg
(1%)
Fiber
0.2g
(1%)
Sugar
1g
(2%)
Vitamin A
0.3IU
(0%)
Vitamin C
1mg
(1%)
Calcium
21mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 200 kcal
% Daily Value*
Serving | 1serving | |
Calories | 200kcal | 10% |
Carbohydrates | 30g | 10% |
Protein | 2g | 4% |
Fat | 8g | 12% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 33g | 194% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 0.1g | 5% |
Sodium | 822mg | 34% |
Potassium | 41mg | 1% |
Fiber | 0.2g | 1% |
Sugar | 1g | 2% |
Vitamin A | 0.3IU | 0% |
Vitamin C | 1mg | 1% |
Calcium | 21mg | 2% |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
111 reviews
Excellent
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