Low Carb Burrito Bowls
User Reviews
5.0
6 reviews
Excellent
Low Carb Burrito Bowls
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Low carb burrito bowls means enjoying Mexican food without all the guilt. Or tortillas. Lots of veggies in this recipe, plus all the toppings you can handle.
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Ingredients
For the meat topping:
- 1 lb low fat ground beef 90/10
- 2 tablespoons olive oil
- 1 small zucchini diced
- 1 small yellow squash diced
- 2 cobs corn kernels removed
- 1 can black beans optional
- 2 packages taco seasoning about 1/2 cup
- 1-1 1/2 cups water
For the rice:
- 12 oz frozen cauliflower rice 1 bag
- 10 oz frozen white rice 1 bag
Toppings:
- pico
- avocado
- guacamole
- Queso
- grated cheddar cheese
- cilantro
- diced red onion
- cilantro
- Lime wedges
- green onion
- lettuce
- jalapeños
- tortilla chips
- salsa
- sour cream etc.
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Instructions
- In large, nonstick skillet, brown ground beef, breaking apart as you go until completely cooked. Remove from heat and drain. Set aside.
- Wipe out pan with a paper towel and place back over the heat. Add olive oil and saute zucchini, squash, corn and black beans, if using. Cook about 5 minutes until veggies start to soften. Add meat back in and sprinkle taco seasoning over. Pour in water and stir. Simmer until water mostly absorbs and you have a moist mixture. Remove from heat.
- Microwave frozen cauliflower and white rice together in a large glass bowl until heated through. Stir to mix.
- To assemble burrito bowls: scoop some cauli/rice onto your plate. Top with meat mixture and then any desired toppings. Enjoy!
Nutrition Information
Show Details
Calories
456kcal
(23%)
Carbohydrates
51g
(17%)
Protein
34g
(68%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Cholesterol
70mg
(23%)
Sodium
1521mg
(63%)
Potassium
1048mg
(30%)
Fiber
11g
(44%)
Sugar
6g
(12%)
Vitamin A
1760IU
(35%)
Vitamin C
59mg
(66%)
Calcium
65mg
(7%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 456 kcal
% Daily Value*
| Calories | 456kcal | 23% |
| Carbohydrates | 51g | 17% |
| Protein | 34g | 68% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 70mg | 23% |
| Sodium | 1521mg | 63% |
| Potassium | 1048mg | 22% |
| Fiber | 11g | 44% |
| Sugar | 6g | 12% |
| Vitamin A | 1760IU | 35% |
| Vitamin C | 59mg | 66% |
| Calcium | 65mg | 7% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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