Low Carb Cloud Bread Pizza
User Reviews
4.8
33 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
45 mins
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Servings
8 slices
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Calories
140 kcal
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Course
Main Course
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Cuisine
Italian
Low Carb Cloud Bread Pizza
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Ultra Low Carb Cloud Bread Pizza Recipe - Fluffy cloud bread pizza crust piled with mozzarella, prosciutto, and greens is ketogenic diet friendly and utterly delicious!
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Ingredients
For the Cloud Bread Pizza Crust:
- 4 large eggs, divided
- 1/2 teaspoon cream of tartar
- 2 ounces low-fat cream cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon sea salt
- 1/4 teaspoon garlic powder
For the Toppings:
- 1 cup fire-roasted crushed tomatoes
- 8 ounce mozzarella ball, sliced
- 1/2 cup chopped kale
- 4 slices prosciutto
- 1/4 cup fresh basil leaves
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Instructions
- Preheat the oven to 300 degrees F. If you have a convection oven, set on convect. Line a large baking sheet with parchment paper.
- Separate the egg whites and egg yolks. Place the whites in a stand mixer with a whip attachment. Add the cream of tartar and beat on high until the froth turns into firm meringue peaks. Move the meringue to a separate bowl.
- Place the cream cheese in the empty stand mixing bowl. Beat on high to soften. Then add the egg yolks one at a time to incorporate. Scrape the bowl and beat until the mixture is completely smooth. Then beat in the Italian seasoning, salt, and garlic powder.
- Gently fold the firm meringue into the yolk mixture. Try to deflate the meringue as little as possible, so the mixture is still firm and foamy. Spoon the mixture onto the baking sheet and spread into an even 12-inch circle.
- Bake on convect for 15 minutes, or in a conventional oven for 20 minutes. The crust should be golden on the outside and firm. The center should not jiggle when shaken.
- Set the oven temperature to 400 degrees F. Spread the crushed tomatoes over the top of the crust, leaving a 1/2 inch rim around the edges. Arrange the mozzarella slices over the tomato sauce. Then sprinkle with chopped kale. Finally tear the sliced prosciutto into smaller pieces and arrange them on the pizza.
- Bake on the lower rack for 10 minutes, until the cheese is melted and the crust is a dark golden-brown. Sprinkle the top with fresh basil leaves before cutting and serving.
Notes
- Make sure no egg yolk breaks into the whites. If any fat is incorporated, the meringue will not whip.
Nutrition Information
Show Details
Serving
2slices
Calories
140kcal
(7%)
Carbohydrates
2g
(1%)
Protein
9g
(18%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
98mg
(33%)
Sodium
259mg
(11%)
Potassium
151mg
(4%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Vitamin A
770IU
(15%)
Vitamin C
7.7mg
(9%)
Calcium
138mg
(14%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 8slices
Amount Per Serving
Calories 140 kcal
% Daily Value*
| Serving | 2slices | |
| Calories | 140kcal | 7% |
| Carbohydrates | 2g | 1% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 98mg | 33% |
| Sodium | 259mg | 11% |
| Potassium | 151mg | 3% |
| Fiber | 0g | 0% |
| Sugar | 0g | 0% |
| Vitamin A | 770IU | 15% |
| Vitamin C | 7.7mg | 9% |
| Calcium | 138mg | 14% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
33 reviews
Excellent
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