
Low-Carb Creme Brulee
User Reviews
5.0
3 reviews
Excellent

Low-Carb Creme Brulee
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Low-Carb Crème Brulee is every bit as delightful as the original. Creamy, sweet and easier than you'd think, it may just get you through your diet.
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Ingredients
- 4 egg yolks
- 2 cups heavy cream
- 1/3 cup Swerve
- 1 teaspoon vanilla extract
- 2 Tablespoons Swerve 1 teaspoon/serving to brulee (see note)
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Instructions
- Preheat oven to 325°F.
- Place cream and sweetener in a small saucepan and heat until warm but not hot, stirring to dissolve sweetener.
- In small bowl, slightly beat egg yolks with wire whisk. Add cream mixture andvanilla and stir until well blended. Strain into a pouring vessel. Pour cream mixture evenly into six ramekins.
- Set ramekins into a 9 x 13 pan and place in oven. While in oven, carefully pour boilingwater into pan, until water covers two-thirds of the height of the ramekins. Be careful not to splash water into ramekins.
- Bake 25 to 40 minutes until the custard reaches 175 F or the center of the custard isset but jiggly.
- Carefully transfer ramekins individually to cooling rack—I found that lifting with a slottedturner worked best. Refrigerate until chilled, approximately 2 hours.
- Sprinkle about 1 teaspoons of sugar or sweetener over each chilled custard. Brown with a kitchen torch.
- Refrigerate until rechilled, about an hour.
Notes
- Tip: to brown erythritol (Swerve), experiment with the torch’s heat settings and maybe go a little lower.
- The mixture briefly caught fire a couple times (it’s a sugar alcohol and alcohol burns) so I wouldn’t brown this under a broiler.
- But even where the sugar wasn’t brown it had a nice crunch, so maybe decorate with extra berries while you perfect it.
Nutrition Information
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Calories
308kcal
(15%)
Carbohydrates
3g
(1%)
Protein
4g
(8%)
Fat
32g
(49%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
10g
Trans Fat
1g
Cholesterol
213mg
(71%)
Sodium
27mg
(1%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 308 kcal
% Daily Value*
Calories | 308kcal | 15% |
Carbohydrates | 3g | 1% |
Protein | 4g | 8% |
Fat | 32g | 49% |
Saturated Fat | 19g | 95% |
Polyunsaturated Fat | 10g | 59% |
Trans Fat | 1g | 50% |
Cholesterol | 213mg | 71% |
Sodium | 27mg | 1% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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