Low Fodmap Sausage and Capsicum Risotto
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Unrated
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
35 mins
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Servings
2 people
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Course
Main Course
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Cuisine
Italian
Low Fodmap Sausage and Capsicum Risotto
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Low Fodmap Sausage and Capsicum Risotto - a traditional Italian recipe that can be easily adapted for more delicate tummies. And it tastes just like the original.
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Ingredients
- 200 gms – 7 oz. risotto rice Arborio Carnaroli or Vialone nano
- 3 tbsp spring onions green part only
- ½ tbsp extra virgin olive oil
- ½ tbsp garlic infused olive oil
- 80 gms – 3 oz. red capsicum sliced
- 140 gms – 5 oz. low fodmap pork sausage
- 50 ml – ¼ cup white wine
- 625 ml – 2/3 quarts low fodmap vegetable stock or hot water
- salt to taste
- 1 tbsp parsley chopped
- 4 tbsp parmigiano reggiano finely grated
Notes
- Do not wash the rice before cooking it. You want to keep the starch in it, as that is what makes risotto naturally creamy.
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