Mac and Cheese Bites

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5.0

21 reviews
Excellent

Mac and Cheese Bites

Crafted with ease and taste in mind, this recipe is a great choice.

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Ingredients

Servings
  • 4 cups macaroni and cheese refrigerated leftover mac and cheese is perect
  • 2 eggs
  • 2 tablespoons milk
  • 1 cup Panko bread crumbs
  • 1/2 cup shredded Parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
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Instructions

  1. Using a ½ inch cookie scoop, scoop out individual portions from the 4 cups of chilled mac and cheese. Roll each one into a ball. Place these bites on a tray lined with parchment paper or a silicone mat and set these into the freezer for 30 minutes.
  2. Whisk the 2 eggs and 2 Tablespoons of milk together in a bowl. Set this aside.
  3. In a separate bowl, stir together 1 cup panko, ½ cup shredded parmesan cheese, 1 teaspoon salt, ½ teaspoon pepper, ½ teaspoon onion powder, and ½ teaspoon garlic powder.
  4. Next create a dredging station. Place the panko crumb mixture next to the air fryer. Place the egg mixture next to the crumb mixture.  Once the bites are frozen, place the tray of mac and cheese bites next to the egg mixture.
  5. Take each ball-like mound of macaroni, dip it in the egg mixture, then roll it in the panko mixture, then place it into the air fryer, no crowding. Depending on the size of your air fryer, you may have to do these in batches. In that case the remaining mac and cheese bites could just sit on the parchment paper lined tray until you can cook them.
  6. Bake at 350 for 10-15 minutes or until golden.

Notes

  • Please read above post for tips, advice, substitutions and alternate cooking options. 
  • Leftovers should be wrapped well and stored in the fridge for up to 3 days, or in the freezer for up to 3 months.
  • Leftovers should be wrapped well and stored in the fridge for up to 3 days, or in the freezer for up to 3 months.

Nutrition Information

Show Details
Calories 469kcal (23%) Carbohydrates 61g (20%) Protein 20g (40%) Fat 16g (25%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Trans Fat 0.004g Cholesterol 46mg (15%) Sodium 1369mg (57%) Potassium 279mg (8%) Fiber 0.4g (2%) Sugar 1g (2%) Vitamin A 115IU (2%) Vitamin C 0.03mg (0%) Calcium 271mg (27%) Iron 3mg (17%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories kcal

% Daily Value*

Calories 469kcal 23%
Carbohydrates 61g 20%
Protein 20g 40%
Fat 16g 25%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 1g 5%
Trans Fat 0.004g 0%
Cholesterol 46mg 15%
Sodium 1369mg 57%
Potassium 279mg 6%
Fiber 0.4g 2%
Sugar 1g 2%
Vitamin A 115IU 2%
Vitamin C 0.03mg 0%
Calcium 271mg 27%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

21 reviews
Excellent

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