Makki ke Dhokle - Cornmeal Dumplings
User Reviews
5.0
30 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Resting time
10 mins
-
Total Time
27 mins
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Servings
10
-
Calories
314 kcal
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Course
Main Course
-
Cuisine
Indian
Makki ke Dhokle - Cornmeal Dumplings
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Makki ke dhokle is a very famous winter food in Rajasthani Marwari community. Cornmeal dumplings are usually served with either Urad-chana dal (Split black gram lentil soup) or Panchmel Dal (Five lentil soup), which makes this combination rich in protein, fiber and complex carbohydrates.
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Ingredients
- 4 cup Cornmeal - fine grind Makkai ka aata
- 2 cup fenugreek leaves Meethi - fresh chopped
- 2 cup Daikon / radish Mooli - grated
- ½ cup yogurt Dahi
- 3 tablespoon oil
- 5 g green chilli 2 or 3 finely chopped
- 20 g ginger 1 tablespoon grated
- 1 cup water To knead - I used whey from strained yogurt
Spices
- ⅛ teaspoon salt As per taste
- 1 teaspoon red chili powder
- ¼ teaspoon turmeric powder
- 1 teaspoon cumin seeds Jeera - crushed
- 1 tablespoon fennel seeds
- ½ teaspoon black peppercorns crushed, not powder
- ¼ teaspoon Papad khar or use ¼ teaspoon soda
Instructions
- Mix all ingredients and Knead the dough with water not too stiff and not too soft.
- Divide the dough into small balls and make a thumb impression.
- Steam for 15 minutes on a cooktop steamer or for 0 minutes in IP at high pressure setting with natural release. If you don’t have a steamer or IP, you can also use idli plates to steam the dumplings.
- Enjoy with Urad-Chana dal, chopped onions, green chutney and jaggery.
Notes
- Papad khar (Alkaline Salt) is an essential ingredient for this recipe, but if you do not have it then you can use baking soda. There are different varieties of cornmeal available in the market. For this recipe, we will use the yellow fine grind cornmeal.
Nutrition Information
Show Details
Calories
314kcal
(16%)
Carbohydrates
52g
(17%)
Protein
7g
(14%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
155mg
(6%)
Potassium
353mg
(10%)
Fiber
7g
(28%)
Sugar
3g
(6%)
Vitamin A
90IU
(2%)
Vitamin C
8.7mg
(10%)
Calcium
36mg
(4%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 314 kcal
% Daily Value*
| Calories | 314kcal | 16% |
| Carbohydrates | 52g | 17% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 155mg | 6% |
| Potassium | 353mg | 8% |
| Fiber | 7g | 28% |
| Sugar | 3g | 6% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 8.7mg | 10% |
| Calcium | 36mg | 4% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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