Manduguk (Korean Dumpling Soup)
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
4
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Calories
143 kcal
-
Course
Main Course
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Cuisine
Korean
Manduguk (Korean Dumpling Soup)
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How to make Korean dumpling soup (Manduguk)
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Ingredients
- 8 Korean dumplings (200g – 600g / 0.4 pounds – 1.3 pounds depending on the size of dumplings, rosebud shaped dumplings are common for soup making)
- 4 1/2 cups Korean soup stock (or see note above for the alternative)
- 1 Tbsp Regular soy sauce
- 1/2 tsp minced garlic
- 2 eggs , beaten
- 1 tsp sesame oil
- 1 - 2 stalks green onion , thinly sliced
- 2 eggs , egg white and yolk separated (optional)
- dried seaweed (gim / nori), thinly sliced (optional)
- fine sea salt , to taste (optional)
- black pepper , to taste (optional)
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Instructions
- Boil the soup stock over medium high heat. Add the soy sauce and garlic. Once the stock is rolling boiling add the dumplings. Boil the soup until the dumplings are fully cooked. (It takes about 2 to 3 minutes for smaller gyoza sized dumplings and 6 to 8 mins for bigger dumplings when covered.)
- (This is an optional step.) Pan fry the egg white and egg yolk separately at low temperature with a little oil. Additional egg isn’t really necessary since you will be adding the egg into the soup (step 3), but it does present well when the soup is also garnished with the egg whites and egg yolk. Thinly slice them and set them aside until right near the end.
- Drizzle the beaten egg over the soup like making egg drop soup. Add the sesame oil and green onion.
- Serve the soup in a bowl and garnish with dried seaweed and/or egg white and egg yolk (optional). Eat while warm with some kimchi and/or steamed rice. You may season the soup with the salt and grindings of black peppers to your taste.
Nutrition Information
Show Details
Calories
143kcal
(7%)
Carbohydrates
16g
(5%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
84mg
(28%)
Sodium
476mg
(20%)
Potassium
46mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
120IU
(2%)
Vitamin C
4.3mg
(5%)
Calcium
33mg
(3%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 143 kcal
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 16g | 5% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 84mg | 28% |
| Sodium | 476mg | 20% |
| Potassium | 46mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 120IU | 2% |
| Vitamin C | 4.3mg | 5% |
| Calcium | 33mg | 3% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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