Mango Lemonade Recipe
User Reviews
5.0
111 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
7 cups
-
Calories
120 kcal
-
Course
Drinks
-
Cuisine
North American
Mango Lemonade Recipe
Report
This mango lemonade is summertime, sunshine-on-the-patio, bliss in a cup! And that's not even overselling it. It's refreshing, tropical, and super juicy - since it's made with real mangoes. Learn how to make mango lemonade in minutes and serve it up at your next backyard bbq!
Share:
Ingredients
- 3 cups cubed mango see notes
- ½ cup honey see notes
- ½ cup lemon juice freshly squeezed for the best flavor
- 6 cups water divided
Instructions
- Add the cubed mango to your blender and blend on high speed until smooth. Optional: strain the juice through a fine-mesh sieve to remove the pulp.
- Make the honey syrup by mixing the honey and 1 cup of hot tap water in a cup until the honey dissolves.
- Pour the mango juice, honey syrup, lemon juice, and remaining 5 cups of cold water into a pitcher. Stir well then serve over ice.
Notes
- If you'd like to use sugar instead of honey, you'll need to bring the water and sugar to a simmer to dissolve the sugar.
- While any variety of mango will work with this recipe, we almost always buy Ataulfo mangoes as they're extra sweet and delicious. Sugar mangos (sometimes called honey mangoes) are also wonderful.
Nutrition Information
Show Details
Serving
1 cup
Calories
120kcal
(6%)
Carbohydrates
32g
(11%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
12mg
(1%)
Potassium
149mg
(4%)
Fiber
1g
(4%)
Sugar
30g
(60%)
Vitamin A
766IU
(15%)
Vitamin C
33mg
(37%)
Calcium
16mg
(2%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 7cups
Amount Per Serving
Calories 120 kcal
% Daily Value*
| Serving | 1 cup | |
| Calories | 120kcal | 6% |
| Carbohydrates | 32g | 11% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 12mg | 1% |
| Potassium | 149mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 30g | 60% |
| Vitamin A | 766IU | 15% |
| Vitamin C | 33mg | 37% |
| Calcium | 16mg | 2% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
111 reviews
Excellent
Other Recipes
You'll Also Love
