Maqluba (Makloubeh)
User Reviews
5.0
18 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
45 mins
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Servings
4 portions
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Calories
878 kcal
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Course
Main Course
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Cuisine
Middle Eastern
Maqluba (Makloubeh)
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Maqluba (or Makloubeh-Maklouba) is a traditional Middle Eastern dish made with layers of rice, vegetables and meat.
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Ingredients
- 400 g cooked lamb or chicken chunks (alternatively use 600 grams of lamb chunks or 4 chicken legs)
- 2 medium potatoes (350 to 400 grams)
- 2 medium aubergines (eggplants) (500 to 600 grams)
- 350 g basmati rice
- 20 g currants
- 30 g pine nuts
- ½ teaspoon cinnamon powder
- ½ teaspoon freshly ground black pepper
- 1 ½ teaspoon salt
- 550 ml chicken, beef or vegetable stock
- ⅓ cup vegetable or sunflower oil for frying the vegetables
Instructions
Preparing the Meat
- If using fresh meat, start with cooking the meat and creating the stock.
- Sear the meat in oil, then add water and aromatics such as onions, carrots, bay leaves and celery.
- You can either pressure cook it for 10 minutes if using lamb (less time if using chicken) or cook it in a pan on medium heat for 40-60 minutes, until tender. The cooking time depends on the type of meat you use.
- Remove the meat from the stock and proceed to prepare the vegetables.
Preparing the Vegetables
- Peel the aubergines in stripes to create a zebra pattern and slice them in 1 cm thickness.
- Peel the potatoes and slice them slightly thinner than the aubergines.
- Place a pan on high heat and add some oil.
- When the oil is hot, fry the potatoes until they turn slightly brown.
- Place the potatoes on a kitchen towel to get rid of excess oil.
- Add the aubergines into the same pan and cook them until softened and slightly browned. They will absorb a lot of oil so don't be tempted to add extra oil to the pan.
- Remove them on a kitchen towel to get rid of excess oil.
- Alternatively, use an air fryer (which takes 10 to 12 minutes) or roast them in the oven (which takes 20 to 25 minutes in a 200 °C preheated oven). In this case, you will only need 2 tablespoons of oil to drizzle on your vegetables.
Building and cooking the Maqluba
- Drizzle with a bit of oil on the bottom of the pan you will build your dish.
- Start with layering your meat, and then sprinkle on ¼ of the pine nuts, currants, salt, pepper and cinnamon.
- Layer your aubergines on top of the meat and sprinkle on another ¼ of the pine nuts, currants, salt, pepper and cinnamon.
- Build your 3rd layer with potatoes and add some more spices and nuts.
- Finish building the dish with basmati rice. Wash the rice under running cold water until the water from the rice runs clear.
- Drain the rice and spread it on top of the vegetables, press it down gently to ensure it keeps its shape.
- Sprinkle the rest of the salt, pepper, cinnamon, pine nuts and currants on the top of the rice.
- Add the stock slowly and gently to the rice, without spoiling the layers.
- Put a lid on the pan, place it on medium heat and bring it to a boil. Ensure your pan is totally covered to ensure the steam doesn't escape. Use a towel to cover it if necessary.
- Lower the heat to the minimum and gently simmer the rice for 40 to 45 minutes until the rice absorbed all the liquid.
- Remove the pan from the heat and keep the lid close. Cover the pan with a couple of clean kitchen cloths and let the Maqluba rest for a minimum of 45 minutes.
- To serve Maqluba, remove the lid and place a large serving plate or tray as the lid.
- Carefully flip the pan upside down using the handles. Ask for help if the pan is too heavy for you to handle safely.
- Keep the pan for a few minutes to let the rice drop on the plate before lifting it up.
Equipments used:
Notes
- Using leftover roast lamb or chicken meat to make Makloubeh will speed things up.
- You can keep the leftovers for up to 5 days in the fridge or up to 3 months in the freezer in an airtight container.
- This recipe is enough for 4 to 6 people, depending on how big you want your portions!
- Let the Maqluba rest for a minimum of 45 minutes before flipping it onto a serving plate.
- Press the rice down gently to ensure it keeps its shape.
- If you don't want to fry your vegetables, use an air fryer (which takes 10 to 12 minutes) or roast them in the oven (which takes 20 to 25 minutes in a 200 °C / 400 °F preheated oven).
Nutrition Information
Show Details
Calories
878kcal
(44%)
Carbohydrates
112g
(37%)
Protein
36g
(72%)
Fat
32g
(49%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
14g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
70mg
(23%)
Sodium
1153mg
(48%)
Potassium
1588mg
(45%)
Fiber
11g
(44%)
Sugar
15g
(30%)
Vitamin A
67IU
(1%)
Vitamin C
27mg
(30%)
Calcium
84mg
(8%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4portions
Amount Per Serving
Calories 878 kcal
% Daily Value*
| Calories | 878kcal | 44% |
| Carbohydrates | 112g | 37% |
| Protein | 36g | 72% |
| Fat | 32g | 49% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 70mg | 23% |
| Sodium | 1153mg | 48% |
| Potassium | 1588mg | 34% |
| Fiber | 11g | 44% |
| Sugar | 15g | 30% |
| Vitamin A | 67IU | 1% |
| Vitamin C | 27mg | 30% |
| Calcium | 84mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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