Marry Me Chicken
User Reviews
5.0
33 reviews
Excellent
Marry Me Chicken
Report
Marry me chicken is juicy and flavorful and smothered in a creamy parmesan sauce. Seasoned with savory herbs and sun-dried tomatoes, this dish will melt in your mouth, and will leave you begging for a proposal!
Share:
Ingredients
- 1 1/2 pounds boneless skinless chicken breasts
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 Tablespoon olive oil
- 3 Tablespoon butter
- 2 teaspoon garlic (minced)
- 3 Tablespoon flour
- 1 Cup chicken broth
- 3/4 Cup heavy cream
- 1/2 Cup parmesan (grated)
- 1/2 cup sun-dried tomatoes (drained)
- 1 teaspoon Italian seasoning (dried)
- fresh basil (for garnish)
Instructions
- Slice the chicken breasts thinner to help them cook evenly. You can even pound the chicken thinner using a mallet if needed.
- Season the chicken on both sides with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook for 5 minutes on both sides until the chicken is mostly cooked through. It will continue to fully cook later.
- Transfer the cooked chicken to a plate, and set it aside while you make the sauce.
- Return to the same skillet, and add the butter. Once it is melted, sauté the garlic for 30 seconds until it's fragrant. Add in the flour and stir to make a paste.
- Whisk in the chicken broth, heavy cream, and parmesan cheese.
- Stir in the drained sun-dried tomatoes and Italian Seasoning. Season with more salt and pepper if needed.
- Simmer the sauce for a few minutes for it to thicken.
- Return the chicken back to skillet and layer on top of the sauce.
- Turn the heat to medium low, and continue to simmer for an additional 10 minutes.
- Garnish with chopped fresh basil leaves and serve warm over pasta or rice.
Nutrition Information
Show Details
Calories
533kcal
(27%)
Carbohydrates
15g
(5%)
Protein
45g
(90%)
Fat
33g
(51%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
192mg
(64%)
Sodium
1001mg
(42%)
Potassium
1188mg
(34%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
1198IU
(24%)
Vitamin C
8mg
(9%)
Calcium
218mg
(22%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 533 kcal
% Daily Value*
| Calories | 533kcal | 27% |
| Carbohydrates | 15g | 5% |
| Protein | 45g | 90% |
| Fat | 33g | 51% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 192mg | 64% |
| Sodium | 1001mg | 42% |
| Potassium | 1188mg | 25% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 1198IU | 24% |
| Vitamin C | 8mg | 9% |
| Calcium | 218mg | 22% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
Other Recipes
You'll Also Love
