Mashed Butternut Squash with Goat Cheese and Rosemary

User Reviews

4.3

150 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    6 servings

  • Calories

    134 kcal

  • Course

    Side Dish

  • Cuisine

    American

Mashed Butternut Squash with Goat Cheese and Rosemary

Mashed Butternut Squash with Goat Cheese and Rosemary is an easy side dish that's perfect for fall and the holiday season!

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Ingredients

Servings
  • 3 pounds butternut squash peeled and cut into cubes
  • 3 ounces goat cheese room temperature
  • 1/3 cup milk of choice more as needed
  • 1 tablespoon fresh Rosemary minced
  • Salt and fresh ground black pepper to taste
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Instructions

  1. Bring a large pot of water to a boil. Once boiling add in a big pinch of salt and the cubed butternut squash.
  2. Cook the butternut squash until soft, about 15-20 minutes depending how big your cubes are. Drain the water out of the pot and add in the goat cheese, milk, rosemary, salt and pepper.
  3. Mash with a potato masher or immersion stick blender until desired consistency is reached. Taste and add more salt and pepper if needed.

Nutrition Information

Show Details
Serving 1g Calories 134kcal (7%) Carbohydrates 25g (8%) Protein 5g (10%) Fat 3g (5%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Cholesterol 7mg (2%) Sodium 80mg (3%) Fiber 7g (28%) Sugar 5g (10%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 134 kcal

% Daily Value*

Serving 1g
Calories 134kcal 7%
Carbohydrates 25g 8%
Protein 5g 10%
Fat 3g 5%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Cholesterol 7mg 2%
Sodium 80mg 3%
Fiber 7g 28%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.3

150 reviews
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