Mashed Butternut Squash with Goat Cheese and Rosemary
User Reviews
4.3
150 reviews
Good
Mashed Butternut Squash with Goat Cheese and Rosemary
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Mashed Butternut Squash with Goat Cheese and Rosemary is an easy side dish that's perfect for fall and the holiday season!
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Ingredients
- 3 pounds butternut squash peeled and cut into cubes
- 3 ounces goat cheese room temperature
- 1/3 cup milk of choice more as needed
- 1 tablespoon fresh Rosemary minced
- Salt and fresh ground black pepper to taste
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Instructions
- Bring a large pot of water to a boil. Once boiling add in a big pinch of salt and the cubed butternut squash.
- Cook the butternut squash until soft, about 15-20 minutes depending how big your cubes are. Drain the water out of the pot and add in the goat cheese, milk, rosemary, salt and pepper.
- Mash with a potato masher or immersion stick blender until desired consistency is reached. Taste and add more salt and pepper if needed.
Nutrition Information
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Serving
1g
Calories
134kcal
(7%)
Carbohydrates
25g
(8%)
Protein
5g
(10%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Cholesterol
7mg
(2%)
Sodium
80mg
(3%)
Fiber
7g
(28%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 134 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 134kcal | 7% |
| Carbohydrates | 25g | 8% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Cholesterol | 7mg | 2% |
| Sodium | 80mg | 3% |
| Fiber | 7g | 28% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
150 reviews
Good
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