
Mashed Potato Mushroom Quesadilla
User Reviews
4.9
63 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
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Servings
4 servings
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Calories
546 kcal
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Course
Main Course
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Cuisine
American

Mashed Potato Mushroom Quesadilla
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This scrumptious Mashed Potato and Mushroom Quesadilla is filled with caramelized onions, mushrooms, leftover mash
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Ingredients
- 4 medium whole wheat or flour tortillas
- 1 ⅓ cup leftover mashed potatoes
- 2 tbsp butter
- 1 medium onion, thinly sliced
- 2 cups mushrooms, sliced
- 2 cups cups grated cheese (mozzarella, Gouda, provolone, Muenster)
- salt and pepper
Instructions
- In a large skillet, saute the onion in butter on a medium-low heat for about 7 minutes, until it softens and starts to brown.
- Add mushrooms, increase the heat to medium and cook for 5-7 minutes. Season with salt and pepper and set aside.
- To assemble the quesadilla, spread ⅓ cup of mashed potatoes on one side of the tortilla and sprinkle with ¼ cup of cheese. Spread ¼ of the mushroom-onion mixture on top and sprinkle with ¼ cup of cheese again.
- Fold the tortilla in half and press slightly with your hand to bind the layers together. Repeat this step to make the remaining three Quesadillas.
- Fry in a little butter for about 2 minutes on each side.
Notes
- [nutrition-label]
Nutrition Information
Show Details
Calories
546kcal
(27%)
Carbohydrates
15g
(5%)
Protein
33g
(66%)
Fat
40g
(62%)
Saturated Fat
24g
(120%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Cholesterol
98mg
(33%)
Sodium
1199mg
(50%)
Potassium
347mg
(10%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1300IU
(26%)
Vitamin C
7.4mg
(8%)
Calcium
910mg
(91%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 546 kcal
% Daily Value*
Calories | 546kcal | 27% |
Carbohydrates | 15g | 5% |
Protein | 33g | 66% |
Fat | 40g | 62% |
Saturated Fat | 24g | 120% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 11g | 55% |
Cholesterol | 98mg | 33% |
Sodium | 1199mg | 50% |
Potassium | 347mg | 7% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 1300IU | 26% |
Vitamin C | 7.4mg | 8% |
Calcium | 910mg | 91% |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
63 reviews
Excellent
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