Mashed Potato Pancakes
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Mashed Potato Pancakes
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These easy Mashed Potato Pancakes are melt in your mouth good and go perfect with a side of applesauce or sour cream.
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Ingredients
- 2 cups mashed potatoes
- 1/4 cup Parmesan Cheese
- 1 egg, whisked
- 7 tablespoons all purpose flour, divided
- butter or oil, for pan-searing
Instructions
- Place mashed potatoes, cheese, egg, and 3 tbsp flour in a bowl and stir to combine.
- Take a scoop of the potato mixture and form into patties.
- Place the remaining 4 tbsp of flour on a plate.
- Lightly coat the potato patties in the flour.
- Heat a thin layer of the oil or butter in a large saute pan over medium heat.
- Cook the potato cakes for 3 minutes on each side for a total of 6 minutes.
- Serve as is or with accompaniments.
Notes
- *After step 2, place patties on a baking sheet and place in freezer for 30 minutes then place par-frozen patties in a ziploc bag and freeze up to 4 months. When ready, defrost in fridge for 24 hours and follow steps 3-7.
- *After step 2, place patties on a baking sheet and place in freezer for 30 minutes then place par-frozen patties in a ziploc bag and freeze up to 4 months. When ready, defrost in fridge for 24 hours and follow steps 3-7.
Nutrition Information
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Calories
120kcal
(6%)
Carbohydrates
19g
(6%)
Protein
4g
(8%)
Fat
3g
(5%)
Cholesterol
20mg
(7%)
Sodium
550mg
(23%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 120 kcal
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 19g | 6% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Cholesterol | 20mg | 7% |
| Sodium | 550mg | 23% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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