Matcha Green Tea Latte
User Reviews
5.0
24 reviews
Excellent
Matcha Green Tea Latte
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Japanese-Inspired latte with a healthy green matcha tea base, light sweetened with dairy or non-dairy milk.
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Ingredients
- 1 teaspoon matcha green tea powder (when using ceremonial grade, you may need less-- adjust to taste)
- 1/4 cup hot water
- 1 cup whole milk, or preferred non-dairy milk (I usually use almond milk)
- Sugar or sweetener to taste (I use a few drops of stevia or 1 1/2 tsp coconut sugar)
Instructions
- Pour the matcha green tea powder into a mug along with 1/4 cup of hot water. Let the tea "bloom" for 1-2 minutes, whisking rapidly to break up any small pieces. For this you can use a wooden matcha whisk or a small metal whisk (a matcha whisk works best).
- If you have an automatic milk frother, add the milk to the frother, heat and froth the milk, pour it into the bloomed matcha and sweeten to taste.
- If you do not have a frother, add bloomed matcha to a small saucepan with the milk and sugar or sweetener. Heat until mixture bubbles around the edges, whisking constantly. If you prefer a frothy latte, use an immersion blender to carefully whip up some foam after it's done heating.
- Pour into a large mug, serve and enjoy! Adjust the sweetener to taste. This type of latte tastes best lightly sweetened.
Notes
- You will also need: Large mug, matcha whisk or regular small whisk, milk frother OR small saucepan, immersion blender (optional)
Nutrition Information
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Calories
160kcal
(8%)
Carbohydrates
11g
(4%)
Protein
9g
(18%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
24mg
(8%)
Sodium
108mg
(5%)
Potassium
322mg
(9%)
Sugar
12g
(24%)
Vitamin A
595IU
(12%)
Calcium
276mg
(28%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 1latte
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 24mg | 8% |
| Sodium | 108mg | 5% |
| Potassium | 322mg | 7% |
| Sugar | 12g | 24% |
| Vitamin A | 595IU | 12% |
| Calcium | 276mg | 28% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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