Matcha Pistachio Energy Balls
User Reviews
5.0
66 reviews
Excellent
Matcha Pistachio Energy Balls
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These matcha pistachio energy balls are my favorite power-packed healthy snack. Plus, they’re super easy to make and prep for the week!
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Ingredients
- ¾ cup raw cashews
- ¼ cup raw shelled pistachios
- 12 pitted Medjool Dates
- ¼ cup unsweetened shredded coconut
- 2 teaspoons matcha powder
- 1 tablespoon coconut oil
- ¼ cup roughly chopped pistachios for rolling
Instructions
- Blend. Place the cashews, pistachios, Medjool dates, shredded coconut, matcha, and coconut oil in a food processor. Process for one minute, or until finely chopped and blended.
- Scoop and make balls. Using a medium cookie scoop, scoop out balls of the mixture. Roll between your hands to create evenly sized balls.
- Roll in pistachios. When all the balls have been rolled, roll them again through the chopped pistachios and press firmly into the balls.
- Chill. Refrigerate for 15 minutes to firm up slightly, then enjoy!
Equipments used:
Notes
- Store in the fridge: Keep them in an airtight container in the fridge for up to one week.
- Store in the freezer: Separate layers of balls with parchment or wax paper so they don’t stick together. Then, store them in a sealed container in the freezer for up to 3 months. When ready to enjoy, let them thaw in the fridge overnight.
Nutrition Information
Show Details
Calories
141kcal
(7%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
2mg
(0%)
Potassium
243mg
(7%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin A
74IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 14balls
Amount Per Serving
Calories 141 kcal
% Daily Value*
| Calories | 141kcal | 7% |
| Carbohydrates | 19g | 6% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 2mg | 0% |
| Potassium | 243mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 74IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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