Meal Prep Sloppy Joe Sweet Potato Bowls
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
40 mins
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Servings
4 servings
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Calories
334 kcal
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Course
Main Course
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Cuisine
American
Meal Prep Sloppy Joe Sweet Potato Bowls
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These Meal Prep Sloppy Joe Sweet Potato Bowls are serious so good and easy! All the flavors you love of classic sloppy joes paired perfectly with delicious roasted sweet potatoes that are perfect for a quick, filling lunch.
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Ingredients
Sweet Potatoes:
- 2 small sweet potatoes (480g) cubed
- 3/4 Tbsp olive oil
- 1/2 tsp salt + black pepper to taste
Sloppy Joes:
- 3/4 Tbsp olive oil
- 1 small onion (120g) finely diced
- 1 green bell pepper (150g) finely diced
- 1 red bell pepper (150g) finely diced
- 1 lb. lean ground beef I used 96/4
- 2 cloves garlic minced
- 3/4 cup ketchup (180g) I used no sugar added
- 1 Tbsp yellow mustard
- 1 tsp Worcestershire sauce
- 1/2 tsp salt or to taste
- 1/2 tsp pepper or to taste
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Instructions
- Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
- Add sweet potato cubes to the sheet pan and toss with olive oil, salt and pepper until sweet potatoes are evenly coated. Bake for about 30 minutes, tossing halfway through, or until roasted to liking. Remove from the oven and set aside.
- Meanwhile, in a large skillet, add the olive oil, onion, and both peppers. Cook for 5-6 minutes or until onions become soft.
- Add in the ground beef and cook until no longer pink, crumbling as you go. Drain some of the excess liquid if desired and stir in the rest of the ingredients.
- Reduce heat to low and let simmer for 5-10 minutes to allow the flavors to come together. Add more water if needed.
- To assemble, add 1/4 of the sloppy joe meat (219g) and 1/4 of the sweet potatoes (65g) to four glass containers. Store in the fridge for 5-6 days.
Nutrition Information
Show Details
Serving
1bowl (219g meat + 65g potato)
Calories
334kcal
(17%)
Carbohydrates
33g
(11%)
Protein
28g
(56%)
Fat
10g
(15%)
Saturated Fat
2.3g
(12%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Serving | 1bowl (219g meat + 65g potato) | |
| Calories | 334kcal | 17% |
| Carbohydrates | 33g | 11% |
| Protein | 28g | 56% |
| Fat | 10g | 15% |
| Saturated Fat | 2.3g | 12% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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