Get the Recipe: Whole30 Sloppy Joe Sweet Potato Bowls

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    8 servings

  • Calories

    425 kcal

  • Course

    Main Course

  • Cuisine

    American

Get the Recipe: Whole30 Sloppy Joe Sweet Potato Bowls

These Whole30 Sloppy Joe Sweet Potato Bowls are hearty, flavorful and savory. They are a great weeknight meal. Both kids and adults love these bowls!

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Ingredients

Servings

Sloppy Joes

  • 1 large red pepper diced finely
  • 1 white onion diced finely
  • 2 tbsp olive oil
  • 2 pounds ground beef
  • 6 ounce can tomato paste
  • 3 tbsp Coconut aminos 
  • 1 tsp paprika
  • 1 tsp ground pepper
  • 1 cup water plus more if needed

Sweet Potatoes

  • 2 large sweet potatoes
  • 2 tbsp coconut oil melted
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Instructions

  1. First, preheat oven to 400 degrees Fahrenheit.  Slice sweet potatoes about 1/4 inch thick and arrange on a large baking sheet.
  2. Next, brush melted coconut oil over both sides of each sweet potato round and bake for 30 minutes, flipping after 20 minutes. Then, remove from heat.
  3. Meanwhile, in a large skillet, add red pepper, onion and olive oil.  Cook over low medium heat for about 7 to 8 minutes or until onions become soft.
  4. Next, add in ground beef and cook on medium until brown and crumbly.
  5. Discard excess fat from pan.  Then, add in remaining ingredients and bring to a boil.
  6. Reduce heat and let simmer for at least 15 to 20 minutes, adding more water if mixture becomes too dry.
  7. Finally, assemble: add sloppy joe meat to a bowl or plate and top with sweet potatoes.

Notes

  • Store leftovers in the fridge for up to 4 days.
  • Keep meat and sweet potatoes stored separately.
  • Feel free to use ground chicken, pork or turkey.

Nutrition Information

Show Details
Calories 425kcal (21%) Carbohydrates 38g (13%) Protein 29g (58%) Fat 19g (29%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Trans Fat 1g Cholesterol 74mg (25%) Sodium 1242mg (52%) Potassium 1872mg (53%) Fiber 7g (28%) Sugar 19g (38%) Vitamin A 9981IU (200%) Vitamin C 31mg (34%) Calcium 82mg (8%) Iron 7mg (39%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 425 kcal

% Daily Value*

Calories 425kcal 21%
Carbohydrates 38g 13%
Protein 29g 58%
Fat 19g 29%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 74mg 25%
Sodium 1242mg 52%
Potassium 1872mg 40%
Fiber 7g 28%
Sugar 19g 38%
Vitamin A 9981IU 200%
Vitamin C 31mg 34%
Calcium 82mg 8%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

15 reviews
Excellent

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