Mediterranean Braised Lamb Shoulder

Name: Mediterranean Braised Lamb Shoulder
Prep time: 10 min
Cook time: 2 h 40 min
Total time: 2 h 50 min
Yield: 4 servings
Ingredients: 1 lamb shoulder; 1 large onion; 2 celery sticks; 2 carrots; 2/5 cup balsamic vinegar; 10 cloves garlic; 2 tablespoons cumin; 2 tablespoons coriander seeds; 2 tablespoons toasted fennel seeds; 2 sticks cinnamon; 2 cloves; 2 small cans peeled tomatoes; Chilli to taste; oil

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4.9

204 reviews

Excellent

Prep Time
10 mins
Cook Time
2 hrs 10 mins
Total Time
2 hrs 50 mins
Servings
4 servings
Course
Main Course
Cuisine
Italian

Mediterranean Braised Lamb Shoulder

Iris Warren

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Ingredients

Servings

1 lamb shoulder
1 large onion
2 celery sticks
2 carrots
2/5 cup balsamic vinegar
10 cloves garlic
2 tablespoons cumin
2 tablespoons coriander seeds
2 tablespoons toasted fennel seeds
2 sticks cinnamon
2 cloves
2 small cans peeled tomatoes
Chilli to taste
oil

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Instructions

Debone the lamb shoulder and remove most of the fat.
Cut into 2cm by 2cm (1 x 1 inch) pieces.
Sear the meat in a hot fry pan and set aside.
In a large saucepan, cook the onion, celery and carrot, then add the meat and stir.
Add the vinegar and stir.
Add the spices and garlic and stir.
Season with salt, pepper and chilli and stir.
Pass the tomatoes through a mouli, then add them to the pot and stir.
Cook, partly covered with a lid, until the lamb is soft and tender.
This usually takes between 2.5 to 3 hours.
If the lamb begins to dry out, add a little bit of water as required.
Serve hot, with cous cous or fregola.