Mexican Chicken Fried Rice

User Reviews

5.0

9 reviews
Excellent

Mexican Chicken Fried Rice

A fun and delicious twist on traditional chicken fried rice with egg! This easy 30 minute one skillet recipe features black beans, corn, and your favorite Tex Mex spices.

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Ingredients

Servings
  • 4 cups of cooked white rice COLD (From 1 ½ cups of dry rice)
  • 3 tablespoons butter
  • 1 pound boneless chicken breast or thighs
  • 2 large eggs beaten
  • 1 cup chopped onion
  • 2 cloves garlic minced
  • 1 red bell pepper seeded and chopped
  • 1 tablespoon ground cumin
  • 2 teaspoons chili powder
  • 3 tablespoons soy sauce
  • 15 ounce canned black beans drained
  • 15 ounce canned corn drained
  • 1 cup chopped cilantro
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Instructions

  1. Make ahead: Cook the rice according to package instructions and chill in the refrigerator until cold. Using cold rice in fried rice recipes keeps it from getting mushy.
  2. Chop the chicken into 1 inch pieces. Chop all the produce, and drain the canned ingredients.
  3. Set a large Sauté pan over medium heat. Place a holding plate to the side of the pan. Add the butter. Once melted, pour in the beaten eggs. Move them around the pan to scramble. Once the eggs are fully cooked, move them to the holding plate.
  4. Add the onions, garlic, and bell pepper to the remaining butter. Sauté for 2 to 3 minutes. Move the vegetables to the sides of the pan and add the chicken pieces to the middle. Sprinkle generously with salt, then sprinkle with 1 tablespoon cumin and 2 teaspoons chili powder.
  5. Brown the chicken for 3 to 5 minutes stirring to cook on all sides.
  6. Add in the soy sauce. Stir well to coat the chicken and vegetables. Then add in the cold rice. Cook the rice, stirring every two minutes or so, until the chicken and vegetables are well incorporated in the rice has warmed through.
  7. Finally, stir in the drained black beans, corn, and fresh chopped cilantro.

Notes

  • Leftover chicken fried rice will keep well for up to 4 days in the refrigerator. Let it cool completely, then transfer to a container with a lid before placing in the fridge.

Nutrition Information

Show Details
Serving 1.25cups Calories 440kcal (22%) Carbohydrates 56g (19%) Protein 28g (56%) Fat 11g (17%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 118mg (39%) Sodium 1061mg (44%) Potassium 788mg (23%) Fiber 7g (28%) Sugar 2g (4%) Vitamin A 1292IU (26%) Vitamin C 32mg (36%) Calcium 75mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 440 kcal

% Daily Value*

Serving 1.25cups
Calories 440kcal 22%
Carbohydrates 56g 19%
Protein 28g 56%
Fat 11g 17%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 118mg 39%
Sodium 1061mg 44%
Potassium 788mg 17%
Fiber 7g 28%
Sugar 2g 4%
Vitamin A 1292IU 26%
Vitamin C 32mg 36%
Calcium 75mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

9 reviews
Excellent

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