Mexican Chili
User Reviews
5.0
30 reviews
Excellent
Mexican Chili
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Mexican Chili is SO easy to make and the clean-up is even easier! It is low in fat, high in fiber, hearty and flavorful.
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Ingredients
- 15 oz Kidney Beans
- 15 oz black beans
- 15 oz refried beans
- 15 oz Mexican style chili beans
- 15 oz corn
- 15 oz diced tomatoes
- 8 oz tomato sauce
- 1 can Chilies chopped (4 oz)
- 1 c. water
- 1 pkg taco seasoning mix
- 1 pkg Hidden Valley Ranch dry mix
- 1 lb. lean ground beef
- ½ c. onion finely chopped
- 6 Tostada bowls
Instructions
- Brown meat and onion in a large cooking pot over medium high heat.
- Add all remaining ingredients (do not drain any of the cans before adding) and bring to a boil, then reduce heat.
- Simmer on low heat for 20-30 min stirring occasionally.
- Serve in tostada bowls.
Notes
- Crockpot Option:
- You can also brown the meat and onion, then combine with all remaining ingredients in a large slow cooker on high for 2-3 hours.
- You can also brown the meat and onion, then combine with all remaining ingredients in a large slow cooker on high for 2-3 hours.
- Leave out the meat for a vegetarian dish. Use water or vegetable broth instead of beef broth.
- Toppings ideas:
- Sour cream
- Sour cream
- Cheddar cheese
- Cheddar cheese
- Pepper jack cheese
- Pepper jack cheese
- Avocados
- Avocados
- Crushed tortilla chips
- Crushed tortilla chips
- Tomatoes
- Tomatoes
- Chopped onion
- Chopped onion
- Salsa
- Salsa
- Guacamole
- Guacamole
- Sliced olives
- Sliced olives
Nutrition Information
Show Details
Calories
590kcal
(30%)
Carbohydrates
88g
(29%)
Protein
40g
(80%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
47mg
(16%)
Sodium
1774mg
(74%)
Potassium
1598mg
(46%)
Fiber
23g
(92%)
Sugar
14g
(28%)
Vitamin A
1048IU
(21%)
Vitamin C
20mg
(22%)
Calcium
137mg
(14%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 590 kcal
% Daily Value*
| Calories | 590kcal | 30% |
| Carbohydrates | 88g | 29% |
| Protein | 40g | 80% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 47mg | 16% |
| Sodium | 1774mg | 74% |
| Potassium | 1598mg | 34% |
| Fiber | 23g | 92% |
| Sugar | 14g | 28% |
| Vitamin A | 1048IU | 21% |
| Vitamin C | 20mg | 22% |
| Calcium | 137mg | 14% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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