Mexican Meatball Soup
User Reviews
5.0
21 reviews
Excellent
Mexican Meatball Soup
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Make this easy Mexican meatball soup recipe in just 30 minutes on the stove top. Enjoy a healthy dinner that is packed with flavor and tasty.
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Ingredients
- 1 package Frozen Beef Meatballs 24 oz.
- 1 can of Diced Tomatoes with Green Chiles 14.5 oz
- 1 Can of Tomato Sauce 8 oz.
- 6 cups beef broth
- 1/2 onion Diced
- 1 Tbsp olive oil
- 2 carrots Peeled and Chopped
- 1 zucchini Sliced and then Quartered
- 1 can of black beans 15 oz., drained and rinsed
- 1 cup of Frozen Corn
- 1/2 tsp of salt
- 1/2 tsp of pepper
- 2 tsp chili powder
- 1 tsp cumin
- cilantro chopped for topping
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Instructions
- Heat the olive oil on medium heat in a large stock pot. Add the onions and carrots and cook for 7-10 minutes until they are soft.
- Add in all the other ingredients except for the zucchini. Stir to combine.
- Bring the pot to a boil then reduce the heat to medium and simmer uncovered for 15-20 minutes until the meatballs are cooked through and the veggies are the tenderness that you prefer.
- Add in the zucchini and then simmer for an additional 5 minutes.
- Serve topped with the chopped cilantro and enjoy!
Nutrition Information
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Calories
459kcal
(23%)
Carbohydrates
25g
(8%)
Protein
28g
(56%)
Fat
28g
(43%)
Saturated Fat
10g
(50%)
Cholesterol
82mg
(27%)
Sodium
1463mg
(61%)
Potassium
1050mg
(30%)
Fiber
8g
(32%)
Sugar
5g
(10%)
Vitamin A
3879IU
(78%)
Vitamin C
18mg
(20%)
Calcium
97mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 459 kcal
% Daily Value*
| Calories | 459kcal | 23% |
| Carbohydrates | 25g | 8% |
| Protein | 28g | 56% |
| Fat | 28g | 43% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 82mg | 27% |
| Sodium | 1463mg | 61% |
| Potassium | 1050mg | 22% |
| Fiber | 8g | 32% |
| Sugar | 5g | 10% |
| Vitamin A | 3879IU | 78% |
| Vitamin C | 18mg | 20% |
| Calcium | 97mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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