Microwave Rice
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Microwave Rice
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This recipe for simple Microwave Rice makes an easy and versatile side dish, ready to accompany many meals.
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Ingredients
- 1 1/2 cups long-grain white rice e.g., jasmine or basmati
- 2 1/4 cups water
- 1/2 teaspoon salt
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Instructions
- Rinse the rice in a fine-mesh strainer under cold running water until the water runs clear.
- In a large microwave-safe bowl, combine the rinsed rice, water, and salt.
- Cover the bowl with a microwave-safe lid or plate and microwave on high power for 5 minutes.
- Carefully remove the bowl using oven mitts, stir the rice gently, and cover again.
- Reduce the microwave power to 50% and cook for an additional 15 minutes.
- Let the rice sit, covered, for 5 minutes to absorb any remaining moisture. Check the rice for doneness and cook 1-2 more minutes if needed.
- Once done, fluff the rice with a fork and serve warm.
Nutrition Information
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Calories
253kcal
(13%)
Carbohydrates
55g
(18%)
Protein
5g
(10%)
Fat
0.5g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
301mg
(13%)
Potassium
80mg
(2%)
Fiber
1g
(4%)
Sugar
0.1g
(0%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 253 kcal
% Daily Value*
| Calories | 253kcal | 13% |
| Carbohydrates | 55g | 18% |
| Protein | 5g | 10% |
| Fat | 0.5g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 301mg | 13% |
| Potassium | 80mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 0.1g | 0% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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