Instant Pot Black Rice (Forbidden Rice)
User Reviews
5.0
69 reviews
Excellent
Instant Pot Black Rice (Forbidden Rice)
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No need to soak to make perfectly cooked Star Superfood Instant Pot Black Rice (Forbidden Rice) in Pressure Cooker! This high-antioxidants, nutrient-packed ancient Chinese whole grain rice has more impressive health benefits than other rice varieties. Gotta love the nutty aromatic delicious chew.
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Ingredients
- 1 cup (215g) black rice
- 1 cup (250ml) cold water
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Instructions
- Wash & Rinse Black Rice: Add 1 cup (215g) black rice to the inner pot. Rinse the rice a few times over cold water, and rub the rice with your hands. Drain really really well. Add 1 cup (250ml) cold water in the inner pot, then remove 2 - 3 tbsp water.
- Pressure Cook Black Rice: Close lid and pressure cook at High Pressure for 18 minutes, then Natural Release for 10 minutes. After 10 minutes, release remaining pressure. Open the lid carefully.
- Serve Instant Pot Black Rice: Fluff and serve black rice with your favorite main dish or add it to your salad. Enjoy~
Notes
- *Stain Warning: Be mindful of what containers you use for holding or serving the Black Rice because it may stain your ceramic or enamel cookware.
Nutrition Information
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Calories
397kcal
(20%)
Carbohydrates
83g
(28%)
Protein
8g
(16%)
Fat
3g
(5%)
Sodium
13mg
(1%)
Potassium
239mg
(7%)
Fiber
3g
(12%)
Calcium
25mg
(3%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 397 kcal
% Daily Value*
| Calories | 397kcal | 20% |
| Carbohydrates | 83g | 28% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Sodium | 13mg | 1% |
| Potassium | 239mg | 5% |
| Fiber | 3g | 12% |
| Calcium | 25mg | 3% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
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