Milanesas De Pollo (baked not fried)

Name: Milanesas De Pollo (baked not fried)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 to 3 servings
Ingredients: 1 pound skinless chicken breasts; kosher salt and black pepper; 1 ¼ cups cups panko bread crumbs; ¾ cup grated parmesan; 2 tablespoons finely chopped fresh parsley; 2 Tablespoons extra-virgin olive oil; ¼ cup Mexican crema or plain Greek yogurt

User Reviews

5.0

3 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings
2 to 3 servings
Calories
506 kcal
Course
Main Course
Cuisine
International

Milanesas De Pollo (baked not fried)

Delilah Cunningham

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This family favorite Milanesas De Pollo (Chicken Milanese) are coated with panko bread and baked until golden brown for the perfect quick weeknight meal. I’ve been enjoying this recipe since I was a little kid, and it’s still one of my favorite things to cook and eat.

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Ingredients

Servings

1 pound skinless chicken breasts
kosher salt and black pepper
1 ¼ cups cups panko bread crumbs
¾ cup grated parmesan
2 tablespoons finely chopped fresh parsley
2 Tablespoons extra-virgin olive oil
¼ cup Mexican crema or plain Greek yogurt

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Instructions

Heat oven to 425 degrees. Line a sheet pan with parchment paper.
With a sharp knife, carefully slice each breast in thirds horizontally, forming 3 thin cutlets. Season with salt & pepper.
In a large, shallow bowl or rimmed plate combine the panko, parmesan cheese and parsley with ½ teaspoon salt and ½ teaspoon pepper. Add oil and toss until the bread crumbs are evenly coated.
Working one at a time, brush each chicken cutlet all over with 1 tablespoon of the crema or yogurt, then dip into the panko mixture, turning and pressing gently until fully coated. Place the breaded chicken on the prepared pan and bake 20 to 25 minutes, flipping halfway through, until browned and cooked through.
Serve hot or warm.

Nutrition Information

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Serving 6ounces chicken Calories 506kcal (25%) Carbohydrates 33g (11%) Protein 49g (98%) Fat 19g (29%) Saturated Fat 6g (30%) Sodium 1042mg (43%) Potassium 107mg (3%)