
Sweet Chili Stir Fried Tofu Bowls
User Reviews
4.7
81 reviews
Excellent
-
Prep Time
45 mins
-
Cook Time
45 mins
-
Total Time
55 mins
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Servings
4
-
Calories
5506 kcal
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Course
Main Course
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Cuisine
Asian, International, Vegetarian, Vegan, gluten-free

Sweet Chili Stir Fried Tofu Bowls
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Sweet Chili Tofu Bowls are an easy, fresh, and flavorful vegan weeknight dinner, packed with vibrant colors and flavors. Perfect for meal prep!
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Ingredients
- 14 oz. extra firm tofu $1.99
- 1 pinch salt $0.02
- 2 Tbsp cornstarch $0.08
- 2 Tbsp cooking oil* $0.04
- 1 avocado $0.97
- 1 bell pepper (any color) $0.99
- 2-3 green onions $0.17
- 1 handful fresh cilantro (optional) $0.25
- 1/2 cup Sweet chili sauce $1.66
- 2 tsp sesame seeds (optional) $0.10
- 4 cups cooked rice $0.88
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Instructions
- Remove the tofu from the liquid in the package, wrap it in a clean, lint-free dishcloth or a few paper towels, and press it between two plates with a weight on top for 30 minutes (see detailed step by step photos and instructions here). Once the excess moisture has been pressed out, cut the tofu into 3/4 to 1-inch cubes.
- Season the tofu cubes with a pinch of salt. Sprinkle a tablespoon of cornstarch over top and then toss to coat. Repeat with the second tablespoon of cornstarch.
- Heat the oil in a large skillet over medium flame. Once the skillet and oil are hot, add the tofu cubes and fry until golden brown and crispy on all sides. Place the fried tofu in a large bowl.
- Dice the red bell pepper and thinly slice the green onions. Pull the cilantro leaves from the stems and give them a rough chop. Slice the avocado.
- Add the diced bell pepper to the bowl with the fried tofu. Pour 1/3 to 1/2 cup sweet chili sauce over top, then stir until the bell pepper and tofu are coated in the sauce.
- To build the bowls, start with one cup cooked rice, then add 1/4 of the tofu and bell pepper mixture. Add a few slices of avocado to the side of the bowl, then sprinkle the sliced green onion, chopped cilantro, and sesame seeds over top. Enjoy!
Notes
- *Use a light neutral oil like peanut, canola, vegetable, or untoasted sesame.
Nutrition Information
Show Details
Serving
1Serving
Calories
550.6kcal
(28%)
Carbohydrates
75.68g
(25%)
Protein
16.05g
(32%)
Fat
20.2g
(31%)
Sodium
919.23mg
(38%)
Fiber
6.1g
(24%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 5506 kcal
% Daily Value*
Serving | 1Serving | |
Calories | 550.6kcal | 28% |
Carbohydrates | 75.68g | 25% |
Protein | 16.05g | 32% |
Fat | 20.2g | 31% |
Sodium | 919.23mg | 38% |
Fiber | 6.1g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
81 reviews
Excellent
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