Mini Spanakopita
User Reviews
4.8
48 reviews
Excellent
Mini Spanakopita
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Crisp, flaky pastry filled with aromatic spinach and feta cheese filling makes Spanakopita the perfect easy appetizer or lunch.
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Ingredients
- 8 heets phyllo dough / phyllo pastry
- 750 g (1½lbs) baby spinach
- 1½ cups feta cheese crumbled
- 1-2 tsp salt (to taste)
- ½ tsp pepper
- 2 tsp Dill finely chopped
- Pinch of nutmeg
- 1 egg beaten
- 1/3 cup melted butter
Instructions
- Preheat the oven to 200°C/390°F.
- Wash and drain the spinach.
- Heat a large pot over medium-high heat then add the spinach.
- Allow to wilt completely then transfer to a mesh strainer. Allow to cool to room temperature then squeeze out as much liquid as you can.
- Roughly chop the spinach then transfer to a mixing bowl.
- Add the feta cheese, beaten egg and seasonings and mix well.
- Lay a sheet of phyllo pastry in front of you and brush with melted butter. Add another sheet of pastry on top.
- Cut into 5 long strips (using a pizza cutter works well).
- Place a tablespoon of spinach filling onto the bottom corner of the pastry then fold over to create a triangle shape.
- Continue folding the spanakopita then brush the edge with butter and fold closed. Repeat with the rest of the pastry.
- Place the spanakopita onto a greased sheet pan then place in a preheated oven and bake for 15-20 minutes until golden brown and crisp.
- Remove from the oven and allow to cool for 15 minutes before serving.
Nutrition Information
Show Details
Calories
91kcal
(5%)
Carbohydrates
6g
(2%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Cholesterol
26mg
(9%)
Sodium
338mg
(14%)
Potassium
225mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
3670IU
(73%)
Vitamin C
11mg
(12%)
Calcium
96mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 91 kcal
% Daily Value*
| Calories | 91kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 26mg | 9% |
| Sodium | 338mg | 14% |
| Potassium | 225mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 3670IU | 73% |
| Vitamin C | 11mg | 12% |
| Calcium | 96mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
48 reviews
Excellent
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