Mini Wool Bread Buns with Purple Sweet Potato
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5.0
                                            
                                            24 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Mini Wool Bread Buns with Purple Sweet Potato
															
																
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													These soft Mini Wool Bread Buns are a fun way to shape buns and feature a vibrant purple sweet potato filling.
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                                Ingredients
Purple Sweet Potato Filling:
- 100 g purple sweet potato cooked & mashed, warm
 - 10 g granulated sugar
 - 5 ml avocado oil or light vegetable oil
 
Dough:
- 107 ml non-dairy milk
 - 15 g granulated sugar
 - 3 g active dry yeast
 - 135 g all-purpose flour
 - 15 ml avocado oil
 
Instructions
Make the purple sweet potato filling:
- In a bowl, combine the warm mashed purple sweet potato with granulated sugar and avocado oil and mix to incorporate. Set aside.
 
Make the dough:
- In a small bowl, combine the warmed non-dairy milk with sugar and add in the yeast. Give it a stir and let it become foamy, about a few minutes.
 - In a mixing bowl, add in the flour, avocado oil, and the activated yeast mixture.
 - Knead until the dough becomes smooth and elastic.
 - Lightly grease and place the dough in the bowl. Cover with a tea towel and let it rise in a warm location, until doubled in size.
 - Once the dough has risen, deflate and divide the dough into 6 equal balls.
 - Roll the dough into a 5" x 4" length rectangle.
 - With a knife of spatula, evenly smear the sweet potato filling over the entire surface of the dough.
 - With a sharp knife (or dough scraper), make vertical slits along the bottom of the dough appx 2" in length. (Don't cut the entire dough).
 - Then roll the dough from the uncut side down towards the slit end.
 - Carefully coil and seal the two ends together and place onto a baking tray lined with parchment paper.
 - Repeat with the remainder.
 - Cover the buns loosely with a tea towel and let it rise until slightly puffy.
 - Preheat oven to 350°F/177°C.
 - Bake the buns at 350°F/177°C for 13-15 minutes, until buns are lightly golden.
 - Let cool and enjoy the buns freshly made.
 
Nutrition Information
Show Details
																							
												Calories  
												151kcal
																									(8%)
																																			
												Carbohydrates  
												26g
																									(9%)
																																			
												Protein  
												3g
																									(6%)
																																			
												Fat  
												4g
																									(6%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												2g
																																			
												Sodium  
												19mg
																									(1%)
																																			
												Potassium  
												110mg
																									(3%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												5g
																									(10%)
																																			
												Vitamin A  
												2435IU
																									(49%)
																																			
												Vitamin C  
												2mg
																									(2%)
																																			
												Calcium  
												34mg
																									(3%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Calories | 151kcal | 8% | 
| Carbohydrates | 26g | 9% | 
| Protein | 3g | 6% | 
| Fat | 4g | 6% | 
| Saturated Fat | 1g | 5% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 2g | 10% | 
| Sodium | 19mg | 1% | 
| Potassium | 110mg | 2% | 
| Fiber | 1g | 4% | 
| Sugar | 5g | 10% | 
| Vitamin A | 2435IU | 49% | 
| Vitamin C | 2mg | 2% | 
| Calcium | 34mg | 3% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                24 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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