
Mini Wool Bread Buns with Purple Sweet Potato
User Reviews
5.0
24 reviews
Excellent

Mini Wool Bread Buns with Purple Sweet Potato
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These soft Mini Wool Bread Buns are a fun way to shape buns and feature a vibrant purple sweet potato filling.
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Ingredients
Purple Sweet Potato Filling:
- 100 g purple sweet potato cooked & mashed, warm
- 10 g granulated sugar
- 5 ml avocado oil or light vegetable oil
Dough:
- 107 ml non-dairy milk
- 15 g granulated sugar
- 3 g active dry yeast
- 135 g all-purpose flour
- 15 ml avocado oil
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Instructions
Make the purple sweet potato filling:
- In a bowl, combine the warm mashed purple sweet potato with granulated sugar and avocado oil and mix to incorporate. Set aside.
Make the dough:
- In a small bowl, combine the warmed non-dairy milk with sugar and add in the yeast. Give it a stir and let it become foamy, about a few minutes.
- In a mixing bowl, add in the flour, avocado oil, and the activated yeast mixture.
- Knead until the dough becomes smooth and elastic.
- Lightly grease and place the dough in the bowl. Cover with a tea towel and let it rise in a warm location, until doubled in size.
- Once the dough has risen, deflate and divide the dough into 6 equal balls.
- Roll the dough into a 5" x 4" length rectangle.
- With a knife of spatula, evenly smear the sweet potato filling over the entire surface of the dough.
- With a sharp knife (or dough scraper), make vertical slits along the bottom of the dough appx 2" in length. (Don't cut the entire dough).
- Then roll the dough from the uncut side down towards the slit end.
- Carefully coil and seal the two ends together and place onto a baking tray lined with parchment paper.
- Repeat with the remainder.
- Cover the buns loosely with a tea towel and let it rise until slightly puffy.
- Preheat oven to 350°F/177°C.
- Bake the buns at 350°F/177°C for 13-15 minutes, until buns are lightly golden.
- Let cool and enjoy the buns freshly made.
Nutrition Information
Show Details
Calories
151kcal
(8%)
Carbohydrates
26g
(9%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
19mg
(1%)
Potassium
110mg
(3%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
2435IU
(49%)
Vitamin C
2mg
(2%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
Calories | 151kcal | 8% |
Carbohydrates | 26g | 9% |
Protein | 3g | 6% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Sodium | 19mg | 1% |
Potassium | 110mg | 2% |
Fiber | 1g | 4% |
Sugar | 5g | 10% |
Vitamin A | 2435IU | 49% |
Vitamin C | 2mg | 2% |
Calcium | 34mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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