Mint and Green Tea Smoothie Recipe

Name: Mint and Green Tea Smoothie Recipe
Yield: 1 smoothie
Ingredients: 1 green tea bag; 2 coins of peeled ginger; 1 cup boiling water; 1 cup baby spinach; 1 to 2 sprigs of fresh mint, leaves only; 3/4 cup diced pineapple (fresh or frozen); 1 ripe pear, cored and cubed; small pinch of kosher salt; 1/2 cup crushed ice; honey, to taste; fresh lemon juice, to taste

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4.8

18 reviews

Excellent

Servings
1 smoothie

Mint and Green Tea Smoothie Recipe

Orion Moreno

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Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

Servings

1 green tea bag
2 coins of peeled ginger
1 cup boiling water
1 cup baby spinach
1 to 2 sprigs of fresh mint, leaves only
3/4 cup diced pineapple (fresh or frozen)
1 ripe pear, cored and cubed
small pinch of kosher salt
1/2 cup crushed ice
honey, to taste
fresh lemon juice, to taste

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Instructions

Place green tea bag and ginger in a 1-cup measuring cup, then top with boiling water. Steep tea for 2 minutes, then remove the tea bag from the water. Steep ginger for 3 minutes longer, then remove the ginger. Let ginger green tea cool before using.
Place cooled tea, spinach, mint, pineapple, pear, salt and crushed ice in a blender, and blend until smooth. Season to taste with honey and lemon juice. Enjoy immediately.