Moo Shu Chicken

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    290 kcal

  • Course

    Main Course

  • Cuisine

    Chinese

Moo Shu Chicken

There is no need to order take out when you can make delicious traditional Chinese dishes at home.

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Ingredients

Servings
  • 1 pound boneless skinless chicken breasts thinly sliced
  • 2 tablespoons vegetable oil divided
  • 2 large eggs beaten
  • 1 cup Shiitake mushrooms thinly sliced
  • 3 cups green cabbage shredded
  • 2 teaspoons fresh ginger minced
  • 2 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 teaspoon sesame oil
  • 2 teaspoons cornstarch
  • Mandarin pancakes or flour tortillas for serving
  • sliced green onions for garnish
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Instructions

  1. Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Add the beaten eggs and cook until set like an omelet, then remove, slice into strips, and set aside.
  2. In the same skillet, add the remaining oil and stir-fry the chicken until cooked through. Remove the chicken and set aside.
  3. Add the mushrooms, cabbage, and ginger to the skillet, cooking until the vegetables are tender.
  4. Whisk together soy sauce, hoisin sauce, sesame oil, and cornstarch with a bit of water to make a smooth sauce. Pour this into the skillet with the vegetables.
  5. Return the cooked chicken and egg strips to the skillet. Stir everything together and cook until the sauce thickens.
  6. Serve the Moo Shu Chicken in Mandarin pancakes or flour tortillas, garnished with sliced green onions.

Nutrition Information

Show Details
Calories 290kcal (15%) Carbohydrates 12g (4%) Protein 30g (60%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 4g Trans Fat 0.1g Cholesterol 155mg (52%) Sodium 810mg (34%) Potassium 744mg (21%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 205IU (4%) Vitamin C 21mg (23%) Calcium 45mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 290 kcal

% Daily Value*

Calories 290kcal 15%
Carbohydrates 12g 4%
Protein 30g 60%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 4g 20%
Trans Fat 0.1g 5%
Cholesterol 155mg 52%
Sodium 810mg 34%
Potassium 744mg 16%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 205IU 4%
Vitamin C 21mg 23%
Calcium 45mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

3 reviews
Excellent

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