Moo Yang Recipe (Thai Grilled Pork)
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
30 mins
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Servings
4 people
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Calories
485 kcal
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Course
Side Dish, Main Course
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Cuisine
Thai
Moo Yang Recipe (Thai Grilled Pork)
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Enjoy this moo yang recipe—Thai grilled pork, easy to make with pork neck or shoulder. Marinate and grill for a delicious meal in 30 minutes!
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Ingredients
- 3 cloves garlic
- 0.5 teaspoon coriander seeds
- 2 coriander root
- 0.5 tablespoons palm sugar
- 1 tablespoon Golden Mountain Sauce
- 1.5 tablespoon oyster sauce
- 3 tablespoons milk
- 700 g pork (see notes)
Kor moo yang sauce
- 1/2 lime
- 1 tablespoon fish sauce
- 1 tablespoon white sugar
- 0.5 tablespoon chili flakes
- 0.5 tablespoon toasted rice powder see notes
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Instructions
- Crush the spice mix (garlic, coriander seeds, and coriander root) with a granite mortar and pestle.
- Add palm sugar, golden mountain sauce, oyster sauce, and fresh milk, and stir everything into one sauce.
- Transfer the marinade sauce to a large mixing bowl, add pork, and thoroughly coat it with the marinade. Let it rest for at least 4 hours in the fridge or overnight for the best flavor.
- Grill your Thai marinated pork over charcoal until thoroughly and evenly cooked through, with a charred crust and tender meat. The grilling time depends on the thickness of your meat and the heat of the charcoal. Occasionally flip to prevent burning.
- Let the grilled meat rest for a few minutes to redistribute the juices, and then slice it thinly. Serve immediately with rice and the optional dipping sauce.
Kor moo yang sauce
- Put fish sauce, fresh lime juice, white sugar, dried chili flakes, and toasted rice powder into a bowl. Stir them gently with a spoon until everything is mixed well. Add some coriander or freshly chopped green onions for garnish. Let it sit for 5 minutes to let the flavors blend together.
Notes
- Use the nutrition card in this recipe as a guideline.
- Pork – Pork neck (kor moo) is the traditional choice for this moo yang recipe. Good pork neck substitutes are pork shoulders, butt, collar, or loin – though be careful not to overcook the loin. Pork chops and ribeye also make fantastic options for grilling.
- Toasted rice powder
Nutrition Information
Show Details
Calories
485kcal
(24%)
Carbohydrates
4g
(1%)
Protein
31g
(62%)
Fat
38g
(58%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
3g
Monounsaturated Fat
17g
Cholesterol
129mg
(43%)
Sodium
291mg
(12%)
Potassium
541mg
(15%)
Fiber
0.2g
(1%)
Sugar
2g
(4%)
Vitamin A
31IU
(1%)
Vitamin C
2mg
(2%)
Calcium
47mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 485 kcal
% Daily Value*
| Calories | 485kcal | 24% |
| Carbohydrates | 4g | 1% |
| Protein | 31g | 62% |
| Fat | 38g | 58% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 17g | 85% |
| Cholesterol | 129mg | 43% |
| Sodium | 291mg | 12% |
| Potassium | 541mg | 12% |
| Fiber | 0.2g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 31IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 47mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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