Morning Glory Muffins
User Reviews
4.6
360 reviews
Excellent
Morning Glory Muffins
Report
Morning Glory Muffins are a healthy, easy breakfast! Packed with veggies, you'll love having these on hand.
Share:
Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsweetened coconut shredded
- 1/2 cup walnuts chopped
- 1 cup zucchini grated and wrung out
- 2 cups carrot grated
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
Instructions
- Preheat oven to 350° F. Line muffin tins with paper liners and set aside.
- In a large bowl, whisk sugar, flour, cinnamon, baking soda, salt, coconut and walnuts until combined. Add in zucchini and carrot and stir.
- Create a well in the center of the dry ingredients and add in the wet ingredients. Whisk the wet ingredients together and then start to incorporate the dry into the wet using a rubber spatula until just combined.
- Scoop into prepared tins and bake 25-35 minutes or until a toothpick comes out with a few moist crumbs.
- Cool 7 minutes in the pan and then transfer to a cooling rack.
- Store in an airtight container for up to 3 days or freeze for up to 2 months.
Nutrition Information
Show Details
Calories
189kcal
(9%)
Carbohydrates
26g
(9%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Cholesterol
23mg
(8%)
Sodium
184mg
(8%)
Potassium
118mg
(3%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
2080IU
(42%)
Vitamin C
1.8mg
(2%)
Calcium
23mg
(2%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 21muffins
Amount Per Serving
Calories 189 kcal
% Daily Value*
| Calories | 189kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 23mg | 8% |
| Sodium | 184mg | 8% |
| Potassium | 118mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 2080IU | 42% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 23mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
360 reviews
Excellent
Other Recipes
You'll Also Love
