Morning Glory Muffins
User Reviews
4.8
63 reviews
Excellent
Morning Glory Muffins
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Say good morning with these delicious and nutritious whole wheat muffins packed with pineapple, carrots, coconut, and raisins.
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Ingredients
- 2 1/4 cups whole wheat flour
- 2/3 cup granulated sugar
- 1 1/2 teaspoons baking soda
- 1/2 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 3/4 teaspoon salt
- 1/2 cup vegetable oil (I used melted coconut oil)
- 3 large eggs
- 8 ounce can crushed pineapple, undrained
- 3 large carrots, shredded (about 1 1/2 cups)
- 1/2 cup raisins
- 1/2 cup Unsweetened Shredded Coconut
- turbinado sugar, for sprinkling on top of the muffins, optional (I added this)
Instructions
- Preheat oven to 350 degrees F. Line 18 standard muffin tin cups with paper liners.
- In a large bowl, whisk together the flour, sugar, baking soda, baking powder, cinnamon and salt.
- In the bowl of a stand mixer fitted with the whisk attachment, beat the oil, eggs, and pineapple. Add the flour mixture and beat until just combined. Using a spatula, stir in the carrots, raisins and coconut. Scoop the batter into the prepared muffin cups, filling each three-quarters full. Sprinkle with turbinado sugar, if using.
- Bake until a toothpick inserted in the center of a muffin comes out clean, about 20 minutes. Transfer the muffins to a wire rack and let cool. Serve warm or at room temperature.
- Note-the muffins will keep in an airtight container at room temperature for up to 4 days. You can also freeze them for up to 1 month.
Nutrition Information
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Calories
182kcal
(9%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
6g
(30%)
Cholesterol
27mg
(9%)
Sodium
208mg
(9%)
Potassium
171mg
(5%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
1745IU
(35%)
Vitamin C
2.1mg
(2%)
Calcium
22mg
(2%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 18Serving
Amount Per Serving
Calories 182 kcal
% Daily Value*
| Calories | 182kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 27mg | 9% |
| Sodium | 208mg | 9% |
| Potassium | 171mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 1745IU | 35% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 22mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
63 reviews
Excellent
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