Moroccan Chicken Thighs Recipe

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Moroccan Chicken Thighs Recipe

Moroccan chicken thighs are tender, juicy, and full of flavor. This dish is packed with olives, lemon, chickpeas, and Moroccan spices!

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Ingredients

Servings
  • 8 bone-in, skin-on chicken thighs
  • 1 teaspoon ground paprika
  • 1 teaspoon kosher salt
  • ½ teaspoon ground cayenne pepper
  • ½ teaspoon ground cumin
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground turmeric
  • 1 tablespoon olive oil
  • 1 onion sliced
  • 1 lemon sliced
  • 1 cup canned chickpeas drained and rinsed
  • ½ cup green olives pitted
  • ½ cup kalamata olives pitted
  • 2 cloves garlic minced
  • 1 tablespoon lemon zest
  • 1 cup low-sodium chicken broth
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Instructions

  1. Preheat the oven to 375°F. Mix together the spices and rub into the skin of the chicken thighs.
  2. In a large oven-safe skillet, heat olive oil on medium heat. Once hot, add the chicken thighs, skin up.
  3. Flip them each over and brown the skin for about 5-7 minutes. Flip back over so the skin is up. Turn off the heat.
  4. Add in the onion, lemon, chickpeas, olives, garlic and lemon zest. Then pour the chicken broth over everything.
  5. Bake uncovered in the oven for 25 minutes. Remove from the oven and serve with rice or couscous.

Notes

  • Storage: Store Moroccan chicken thighs in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Nutrition Information

Show Details
Serving 1serving Calories 426kcal (21%) Carbohydrates 7g (2%) Protein 28g (56%) Fat 32g (49%) Saturated Fat 8g (40%) Polyunsaturated Fat 6g Monounsaturated Fat 14g Trans Fat 0.1g Cholesterol 157mg (52%) Sodium 745mg (31%) Potassium 440mg (13%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 374IU (7%) Vitamin C 6mg (7%) Calcium 41mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 426 kcal

% Daily Value*

Serving 1serving
Calories 426kcal 21%
Carbohydrates 7g 2%
Protein 28g 56%
Fat 32g 49%
Saturated Fat 8g 40%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 14g 70%
Trans Fat 0.1g 5%
Cholesterol 157mg 52%
Sodium 745mg 31%
Potassium 440mg 9%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 374IU 7%
Vitamin C 6mg 7%
Calcium 41mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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