Mousse of Cantaloupe

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  • Prep Time

    10 mins

  • Additional Time

    2 hrs

  • Total Time

    2 hrs 10 mins

  • Servings

    4 people

  • Calories

    434 kcal

  • Course

    Appetizer

  • Cuisine

    Italian

Mousse of Cantaloupe

This wonderful spin to your traditional prosciutto e melone, is something that will not only make you come back for more, but be filling to be the perfect late summer night dinner.

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Ingredients

Servings
  • 1 cantaloupe small
  • 7 ounces prosciutto
  • 4 prosciutto slices of thinly sliced
  • 2 tablespoons unsalted butter at room temperature
  • 4 ounces cream cheese
  • 1 teaspoon mustard
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Instructions

  1. Clean the cantaloupe by removing the outer skin and all the internal seeds. Cut into chunks.
  2. In a blender add the butter and the prosciutto and blend at medium speed until it all blends well, about 30 seconds. 
  3. Add the cream cheese and mustard and blend for another 30 -40 seconds. Add the cantaloupe chunks and blend until reduced to a creamy consistency.
  4. Refrigerate for 3-4 hours before serving. Place in a small glass half way, add 1 slice of prosciutto to each glass.

Nutrition Information

Show Details
Calories 434kcal (22%) Carbohydrates 13g (4%) Protein 10g (20%) Fat 38g (58%) Saturated Fat 16g (80%) Cholesterol 84mg (28%) Sodium 495mg (21%) Potassium 521mg (15%) Fiber 1g (4%) Sugar 11g (22%) Vitamin A 5240IU (105%) Vitamin C 50.7mg (56%) Calcium 40mg (4%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 434 kcal

% Daily Value*

Calories 434kcal 22%
Carbohydrates 13g 4%
Protein 10g 20%
Fat 38g 58%
Saturated Fat 16g 80%
Cholesterol 84mg 28%
Sodium 495mg 21%
Potassium 521mg 11%
Fiber 1g 4%
Sugar 11g 22%
Vitamin A 5240IU 105%
Vitamin C 50.7mg 56%
Calcium 40mg 4%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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