
Mousse of Cantaloupe
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Mousse of Cantaloupe
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This wonderful spin to your traditional prosciutto e melone, is something that will not only make you come back for more, but be filling to be the perfect late summer night dinner.
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Ingredients
- 1 cantaloupe small
- 7 ounces prosciutto
- 4 prosciutto slices of thinly sliced
- 2 tablespoons unsalted butter at room temperature
- 4 ounces cream cheese
- 1 teaspoon mustard
Instructions
- Clean the cantaloupe by removing the outer skin and all the internal seeds. Cut into chunks.
- In a blender add the butter and the prosciutto and blend at medium speed until it all blends well, about 30 seconds.
- Add the cream cheese and mustard and blend for another 30 -40 seconds. Add the cantaloupe chunks and blend until reduced to a creamy consistency.
- Refrigerate for 3-4 hours before serving. Place in a small glass half way, add 1 slice of prosciutto to each glass.
Nutrition Information
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Calories
434kcal
(22%)
Carbohydrates
13g
(4%)
Protein
10g
(20%)
Fat
38g
(58%)
Saturated Fat
16g
(80%)
Cholesterol
84mg
(28%)
Sodium
495mg
(21%)
Potassium
521mg
(15%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
5240IU
(105%)
Vitamin C
50.7mg
(56%)
Calcium
40mg
(4%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 434 kcal
% Daily Value*
Calories | 434kcal | 22% |
Carbohydrates | 13g | 4% |
Protein | 10g | 20% |
Fat | 38g | 58% |
Saturated Fat | 16g | 80% |
Cholesterol | 84mg | 28% |
Sodium | 495mg | 21% |
Potassium | 521mg | 11% |
Fiber | 1g | 4% |
Sugar | 11g | 22% |
Vitamin A | 5240IU | 105% |
Vitamin C | 50.7mg | 56% |
Calcium | 40mg | 4% |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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