
Mushroom Masala | Mushroom Curry (Punjabi Style)
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
50 mins
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Servings
3
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Calories
190 kcal
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Course
Side Dish, Main Course
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Cuisine
Indian

Mushroom Masala | Mushroom Curry (Punjabi Style)
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This Mushroom Masala recipe is an easy, delicious Punjabi style mushroom curry made with white button mushrooms in a spiced onion-tomato gravy.
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Ingredients
For onion paste
- ¾ to 1 cup chopped onions - 100 grams or 2 medium onions
- 1 teaspoon chopped ginger or 1 inch ginger
- 1 teaspoon chopped garlic or 4 to 5 medium-sized garlic
For tomato puree
- ½ cup chopped tomatoes (tightly packed) - 70 grams or 2 small to medium tomatoes or ⅓ cup tomato puree
Other ingredients
- 200 to 250 grams white button mushrooms
- 4 tablespoon curd (yogurt) - whisked till smooth
- 3 tablespoons oil - any neutral oil
- ½ teaspoon cumin seeds
- 2 small tejpatta or 1 medium to large tejpatta (Indian bay leaf)
- ½ inch cinnamon
- 1 black cardamom - optional
- 2 green cardamoms
- 3 cloves
- 1 single strand of mace - optional
- ¼ teaspoon turmeric powder (ground turmeric)
- ½ teaspoon red chilli powder
- 1 teaspoon coriander powder (ground coriander)
- ¾ cup water and ⅓ cup water for Instant Pot - add as needed
- salt as required
- ¼ teaspoon garam masala
- ½ teaspoon dried fenugreek leaves (kasuri methi) - crushed
- 2 tablespoon chopped coriander leaves (cilantro)
Instructions
Preparation
- Rinse or wipe dry the mushrooms. Slice off a part of the base stalk. Then slice or chop them. Set aside.
- In a grinder or blender, take the chopped onions, ginger and garlic. Grind to a smooth paste without adding any water.
- Remove this paste with a spoon or spatula in a bowl and set aside.
- In the same jar, add the chopped tomatoes and make a smooth puree. No need to blanch tomatoes before pureeing. Set the tomato puree aside.
- In a small bowl, whisk curd (yogurt) until smooth and set aside.
Sautéing onion and tomato paste
- Heat oil in a pan and add the following whole spices - cumin seeds, tejpatta, cinnamon, black cardamom, green cardamoms, cloves and a single strand of mace.
- Fry the spices for a few seconds until they become aromatic and splutter.
- Lower the heat and add the ground onion-ginger-garlic paste.
- Mix the paste with the oil. If the paste splutters then cover the pan with a lid allowing for some space for the steam to pass.
- On a low to medium heat stirring often continue to sauté until the onion paste starts thickening.
- Stir and sauté until the paste becomes golden. This sautéing of onion paste takes some time. So to quicken the process add a pinch of salt.
- Now add the tomato puree. Stir. Then add the spice powders - turmeric powder, red chilli powder and coriander powder.
- Mix well and sauté until you see oil releasing from the sides of the masala.
Making mushroom masala
- Add the sliced or chopped white button mushrooms.
- Add the beaten curd (yogurt). As soon as you add yogurt, mix thoroughly and quickly.
- Simmer on a low to medium flame for 2 to 3 minutes.
- Then add water.
- Season with salt. Mix very well.
- Cover the pan with a lid. On a low to medium heat simmer the mushroom masala for 18 to 20 minutes or until the mushrooms are tender.
- Lastly add dried fenugreek leaves (crushed), garam masala powder and chopped coriander leaves. Mix again. At this step you can add 1 to 2 tablespoons of heavy cream for a rich tasting curry.
- Serve mushroom masala hot or warm.
Instant Pot Method
- Use the sauté function of your IP at normal mode. Add the oil in the steel insert and let it get hot.
- Add the whole spices and let them splutter.Add onion paste and sauté stirring non-stop until the onion paste turns golden.
- Add the tomato puree, ground spices and combine well. Sauté until the masala paste becomes glossy, thickens and you see oil releasing from the sides.
- Add in the chopped mushrooms and sauté for 2 to 3 minutes. Press the cancel button.
- Add the curd (yogurt). Mix thoroughly and quickly.
- Add ⅓ cup water and salt. Mix and deglaze.
- Pressure cook on high for 3 minutes.
- Then do a quick pressure release after 3 minutes.
- Sprinkle dried fenugreek leaves, garam masala powder and coriander leaves. Mix and serve hot.
Serving suggestions
- While serving you can garnish mushroom curry with some coriander leaves.
- Serve Mushroom masala with steamed rice, jeera rice or pulao. This mushroom curry also goes very well as a side gravy dish with biryani. You can also have mushroom masala with roti, paratha, naan, bread or dinner rolls.
Storage
- The leftovers can be refrigerated for 1 to 2 days. Warm the mushroom masala gravy in a pan before serving. If the gravy has thickened too much, then add a few tablespoons of water to thin the consistency.
Notes
- Mushrooms: If you do not have Button Mushrooms then cremini mushrooms and shiitake mushrooms make a good substitute.
- Veggies: You can add cauliflower, carrots, green peas, broccoli and bell pepper. Add ½ to 1 cup of any one vegetable.
- Vegan option: Add almond yogurt or any nut yogurt. You can even skip adding yogurt.
- Tomatoes: Replace ½ cup of canned chopped/crushed tomatoes with fresh tomatoes.
Nutrition Information
Show Details
Calories
190kcal
(10%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Cholesterol
3mg
(1%)
Sodium
417mg
(17%)
Potassium
424mg
(12%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
365IU
(7%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
3mg
Vitamin B6
1mg
Vitamin B12
1µg
Vitamin C
9mg
(10%)
Vitamin D
1µg
Vitamin E
6mg
Vitamin K
5µg
Calcium
67mg
(7%)
Vitamin B9 (Folate)
26µg
Iron
1mg
(6%)
Magnesium
25mg
Phosphorus
110mg
Zinc
1mg
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 190 kcal
% Daily Value*
Calories | 190kcal | 10% |
Carbohydrates | 11g | 4% |
Protein | 4g | 8% |
Fat | 16g | 25% |
Saturated Fat | 2g | 10% |
Cholesterol | 3mg | 1% |
Sodium | 417mg | 17% |
Potassium | 424mg | 9% |
Fiber | 3g | 12% |
Sugar | 5g | 10% |
Vitamin A | 365IU | 7% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 3mg | |
Vitamin B6 | 1mg | |
Vitamin B12 | 1µg | 42% |
Vitamin C | 9mg | 10% |
Vitamin D | 1µg | 5% |
Vitamin E | 6mg | |
Vitamin K | 5µg | |
Calcium | 67mg | 7% |
Vitamin B9 (Folate) | 26µg | |
Iron | 1mg | 6% |
Magnesium | 25mg | 6% |
Phosphorus | 110mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
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