Mushroom Sandwich

User Reviews

5

18 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    2 servings

  • Calories

    499 kcal

  • Course

    Lunch

  • Cuisine

    British

Mushroom Sandwich

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This Mushroom Sandwich layers cooked mushrooms, thinly sliced red onion, cheddar cheese, fresh tomato slices, and little gem lettuce inside soft sub rolls. The homemade barbecue sauce adds tangy sweetness, while melting the cheese in the oven briefly binds the ingredients and warms the filling. The sandwich offers a satisfying mix of tender mushrooms and crisp vegetables, with smoky sauce balancing the flavors.

Description

The Mushroom Sandwich combines cooked mushrooms and thinly sliced red onion topped with cheddar cheese inside sub rolls toasted until the cheese melts. The fresh tomato slices and little gem lettuce add brightness and crunch. A homemade barbecue sauce spread on the roll provides moisture and a sweet-savory tang. Toasting the sandwich in the oven melts the cheese and warms the filling without burning the bread. This sandwich is built for a hearty yet fresh-tasting bite.

The texture includes tender mushrooms softened by cooking, the crispness of lettuce and tomato, and the richness of melted cheddar cheese. The barbecue sauce adds a smoky element that complements the savory mushrooms and sharp cheese. The sub rolls hold up well to the moist ingredients and toasting provides a slight crust.

Serve this sandwich as a casual lunch or light dinner. It pairs well with a side salad or chips. The components can be varied by using different cheeses or barbecue sauces as preferred. Cooking the mushrooms with balsamic vinegar or soy sauce offers options to alter the flavor profile with subtle acidity or umami. Buttering the bread is optional since the BBQ sauce already adds moisture.

The recipe notes suggest that vegan cheese can be substituted for a plant-based version and mushrooms can be prepared in various ways to add flavor such as pan-frying or seasoning with balsamic vinegar, soy sauce with sesame oil, or liquid smoke for smoky effects.

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Ingredients

Servings
  • 2 portion mushroom cooked
  • 2 sub rolls
  • 2 tomato sliced
  • 4 leaf little gem lettuce
  • 4 tablespoon barbecue sauce homemade
  • 0.25 red onion thinly sliced
  • 60 g cheddar cheese sliced

Instructions

  1. Preheat your oven to 180°C/350°F/Gas 4.
  2. Butter 2 Sub rolls (optional) and divide 2 portion Cooked mushrooms between them, to one side.
  3. Add 0.25 Red onion.
  4. Then add 60 g Cheddar cheese.
  5. Put the sandwich into the oven and bake until the cheese has melted, about 5 minutes. Be careful not to burn the bread.
  6. Add 4 tablespoon Homemade BBQ Sauce to the bread.
  7. Add 4 leaf Little gem lettuce and 2 Tomatoes and serve.

Notes

  • To make a vegan version, substitute cheddar cheese with vegan alternatives.
  • Cooking mushrooms with balsamic vinegar, soy sauce, sesame oil, or liquid smoke can enhance flavor.
  • Butter on the bread is optional, as BBQ sauce adds enough moisture.
  • Pan-frying mushrooms is an alternative to air frying or oven cooking.
  • Adding cooked chopped bacon can increase flavor and saltiness if desired.

Nutrition Information

Show Details
Serving 1sandwich Calories 499kcal (25%) Carbohydrates 62g (21%) Protein 20g (40%) Fat 21g (32%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 6g (30%) Trans Fat 0.03g (2%) Cholesterol 30mg (10%) Sodium 986mg (41%) Potassium 1122mg (24%) Fiber 5g (20%) Sugar 25g (50%) Vitamin A 1413IU (28%) Vitamin C 23mg (26%) Calcium 261mg (26%) Iron 12mg (67%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 499 kcal

% Daily Value*

Serving 1sandwich
Calories 499kcal 25%
Carbohydrates 62g 21%
Protein 20g 40%
Fat 21g 32%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 0.03g 2%
Cholesterol 30mg 10%
Sodium 986mg 41%
Potassium 1122mg 24%
Fiber 5g 20%
Sugar 25g 50%
Vitamin A 1413IU 28%
Vitamin C 23mg 26%
Calcium 261mg 26%
Iron 12mg 67%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

18 reviews
Excellent

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