Mussels Pasta With Garlic And Fennel

User Reviews

4.9

93 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    4

  • Calories

    383 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Mussels Pasta With Garlic And Fennel

If you have a bag frozen mussels, you're going to love this super easy and yummy Mussels Pasta With Garlic And Fennel. This is a recipe that tastes and looks like luxury, but comes together simply and in less than half an hour. It's the best mussels recipe for busy weeknights when you need a quick meal but still want a deliciously inspired one.

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Ingredients

Servings

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  • 8 oz uncooked linguine see the notes
  • 1 lb frozen mussels washed and cleaned
  • 3 cloves garlic thinly sliced
  • 1 bulb fennel halved and thinly sliced
  • 1 tablespoon butter
  • 1 teaspoon tuscan seasoning see the notes
  • 1 c cream
  • 2 tablespoon parsley
  • ½ teaspoon salt
  • ¼ teaspoon pepper
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Instructions

  1. Cook pasta according to the package instructions.
  2. Meanwhile, melt butter in a large non stick pan.
  3. Add fennel and sauté it on a medium heat for 3 minutes.
  4. Add frozen mussels and cook for 3 more minutes.
  5. Stir in garlic, cream, Tuscan seasoning, salt and pepper and continue cooking for another 5 minutes.
  6. Add cooked pasta, toss it altogether and serve with the sprinkling of parsley.

Notes

  • Pasta
  • Here you can use any type of pasta you have at home.
  • Seasoning
  • If you don't have Tuscan seasoning, simply use dry oregano or thyme.

Nutrition Information

Show Details
Calories 383kcal (19%) Carbohydrates 43.4g (14%) Protein 27.9g (56%) Fat 11g (17%) Saturated Fat 4.8g (24%) Cholesterol 114mg (38%) Sodium 738mg (31%) Potassium 388mg (11%) Fiber 7.3g (29%) Sugar 1.2g (2%) Calcium 90mg (9%) Iron 11mg (61%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 383 kcal

% Daily Value*

Calories 383kcal 19%
Carbohydrates 43.4g 14%
Protein 27.9g 56%
Fat 11g 17%
Saturated Fat 4.8g 24%
Cholesterol 114mg 38%
Sodium 738mg 31%
Potassium 388mg 8%
Fiber 7.3g 29%
Sugar 1.2g 2%
Calcium 90mg 9%
Iron 11mg 61%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

93 reviews
Excellent

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