My Current Favorite Salad

Name: My Current Favorite Salad
Prep time: 15 min
Total time: 15 min
Yield: 1 huge salad
Ingredients: 4 to 5 ounces spring greens; 6 ounces cooked chicken; ½ large ripe avocado; 1 carrot; 1 small heirloom tomato; 2 stalks green onion; ½ cup cooked brown rice; 2 Tbsp raw or roasted pumpkin seeds; 6 raw or roasted pecan halves; 3 tablespoons caesar salad dressing; 1 tablespoon fresh lemon juice; Sprinkle of sea salt

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
1 huge salad
Calories
1030 kcal
Course
Main Course
Cuisine
American

My Current Favorite Salad

Tyler Espinosa

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A fully loaded filling salad recipe with all the best goodies! This salad is everything that's right with the world!

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Ingredients

Servings

4 to 5 ounces spring greens
6 ounces cooked chicken
½ large ripe avocado
1 carrot grated
1 small heirloom tomato chopped
2 stalks green onion finely chopped
½ cup cooked brown rice
2 Tbsp raw or roasted pumpkin seeds
6 raw or roasted pecan halves
3 tablespoons caesar salad dressing or dressing of choice
1 tablespoon fresh lemon juice optional
Sprinkle of sea salt to taste

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Instructions

Preheat the oven to 350 degrees F and spread the pumpkin seeds and pecans on a baking sheet. Roast for 3 to 5 minutes in the oven, or until slightly golden-brown and crispy. Allow nuts and seeds to cool while you’re preparing the rest of the recipe.
Chop the tomatoes and green onion and grate the carrot (or chop the carrot if you prefer). Toss it all in a big bowl along with the rest of the salad ingredients. drizzle in your desired amount of dressing along with a squeeze of fresh lemon juice and a sprinkle of sea salt.
Taste the salad for flavor and add more dressing, lemon juice, and/or sea salt to taste.