No Bake Chocolate Filled Oat Bars
User Reviews
5.0
21 reviews
Excellent
No Bake Chocolate Filled Oat Bars
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This easy-to-make and simple no-bake oatmeal bar recipe is made with peanut butter, rolled oats, honey, and protein powder for the outer layer and a chocolate peanut butter filling.
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Ingredients
Outer Layer
- 2 Cups rolled oats
- 1 coop Vanilla Protein
- ½ Cup honey or agave
- ½ Cup natural creamy peanut butter
- 1 Teaspoon vanilla extract
Filling
- ½ Cup dark chocolate chips
- ¼ Cup creamy peanut butter
Instructions
- Prepare an 8x8 inch pan with parchment paper for easy removal.
- In a large mixing bowl, stir together the oats and protein. Add in the honey, peanut butter, and vanilla extract, and use a handheld mixer to combine.
- Press half of the mixture into the prepared pan. In a microwave-safe bowl, gently melt the chocolate and peanut butter together until smooth.
- Pour mixture over the oat layer and chill in the freezer for 20 minutes or until the chocolate layer is solid.
- Press the remaining oat mixture over the chocolate and cut it into 12 squares before serving. *Store in the refrigerator
Notes
- You can use plant-based Protein powder or any other type you have on hand.
- Agave will work great in place of honey as a plant-based option.
- Use sugar-free chocolate chips if possible to cut down on the sugar.
- I prefer using creamy peanut butter. It holds well. But other nut butter will work too.
- Store in a container in the fridge for up to 7 days.
- You can freeze them for up to 3 months. To thaw just let it sit on the counter for 20 minutes or so.
- Note: originally posted in 2020. This recipe was updated with new images more tips, and a video.
Nutrition Information
Show Details
Calories
234kcal
(12%)
Carbohydrates
29g
(10%)
Protein
7g
(14%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Cholesterol
5mg
(2%)
Sodium
82mg
(3%)
Potassium
171mg
(5%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin C
1mg
(1%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 234 kcal
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 29g | 10% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 5mg | 2% |
| Sodium | 82mg | 3% |
| Potassium | 171mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin C | 1mg | 1% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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