No-Bake Peanut Butter Energy Balls
User Reviews
5.0
6 reviews
Excellent
No-Bake Peanut Butter Energy Balls
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Tasty No-Bake Peanut Butter Energy Balls make a fabulous gluten-free lunchbox treat or post-workout snack! We love snacking on these PB date bites all week long.
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Ingredients
- 16 juicy dried dates
- ½ cup dried cherries
- 1 cup almonds (I used blanched + toasted almond slivers)
- 1/4-1/2 cup unsalted walnuts
- 1/2-1 TBSP juice (cranberry, cherry, or simply use water)
- pinch of salt
- ¼ cup all-natural peanut butter chips (chopped)
- 1-2 TBSP slightly warm peanut butter for drizzling
Instructions
- Toss your almonds and walnuts into a food processor and pulse until they appear finely chopped.
- Next add dates, dried cherries, juice and salt.
- Pulse your heart out with the food processor until the mixture is well-incorporated and a bit sticky.
- Remove the mixture from the processor and spread onto a piece of wax/parchment paper or cutting board.
- Next you'll want to add the luscious peanut butter chips. Since they're sized a bit awkwardly for folding into the energy bite mixture, use your food processor or a sharp knife to give the PB chips a rough chop so they resemble peanut butter chunks.
- Incorporate the two and then roll into bite-sized balls.
- Scarf some as a snack right away, and store extras in an air-tight container.
Notes
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
Show Details
Calories
123kcal
(6%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
12mg
(1%)
Potassium
132mg
(4%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
143IU
(3%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15servings
Amount Per Serving
Calories 123 kcal
% Daily Value*
| Calories | 123kcal | 6% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 12mg | 1% |
| Potassium | 132mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 143IU | 3% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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