Oatmeal Quinoa Chocolate Chip Cookies
User Reviews
4.6
30 reviews
Excellent
Oatmeal Quinoa Chocolate Chip Cookies
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A cookie that's packed full of nutrition! These Oatmeal Quinoa Chocolate Chip Cookies are soft and have just the right amount of sweet that makes you not realize how nutritious they are!
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Ingredients
- 1/2 cup coconut oil melted
- 1/4 cup honey
- 1/3 cup pure maple syrup
- 2 eggs
- 1 tsp vanilla extract
- 2 cups whole wheat flour
- 1 teaspoons baking soda
- 1 teaspoons salt
- 2 1/2 cups old fashioned rolled oats
- 1 1/2 cups quinoa, cooked and cooled
- 2 tablespoons ground flax seed
- 1 tablespoon chia seeds
- 2/3 cup chocolate chips
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Instructions
- Pre-heat oven to 375 degrees and line baking sheets with parchment paper or lightly grease.
- In a large bowl add coconut oil, honey, and maple syrup and vigorously whisk with a fork or with a hand mixer. Add eggs and vanilla and mix again until it's all well incorporated.
- In a medium bowl, mix flour, salt and baking soda. Slowly add to the wet mixture mixing and mix until combined.
- In the medium bowl, give a quick mix to oats, quinoa, flax, chia seeds, sunflower seeds and chocolate chips. Gently, with your hands or a wooden spoon, slowly add this mixture to the dough, be sure to not overwork the dough.
- Roll out 2 inch balls and place on baking sheet. Gently flatten a little into a thick disc.
- Bake for 12-15 minutes. Transfer to cooling rack. Store in an airtight container in fridge for 2 - 3 weeks in the fridge or up to 6 months in the freezer.
Equipments used:
Notes
- Storage
- Storage
- Fridge - Store in an airtight container in the fridge for up to 4-5 days.
- Freezer - Store in a freezer-safe container for up to 8 months.
Nutrition Information
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Calories
120kcal
(6%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
10mg
(3%)
Sodium
107mg
(4%)
Potassium
78mg
(2%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
15IU
(0%)
Vitamin C
1mg
(1%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 34cookies
Amount Per Serving
Calories 120 kcal
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 17g | 6% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 10mg | 3% |
| Sodium | 107mg | 4% |
| Potassium | 78mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
30 reviews
Excellent
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