One Pan Lemon Chicken with Butternut Squash and Brussels Sprouts
User Reviews
4.8
36 reviews
Excellent
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Prep Time
10 mins
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Cook Time
35 mins
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Total Time
45 mins
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Servings
4 servings
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Course
Main Course
One Pan Lemon Chicken with Butternut Squash and Brussels Sprouts
Report
An easy peasy one pan meal! And the chicken breasts come out so tender and flavorful!
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Ingredients
- 4 tablespoons olive oil divided
- 2 tablespoons butter melted, unsalted
- 2 tablespoons honey
- 2 tablespoons brown sugar
- 1 tablespoon Dijon mustard
- 3 cloves garlic minced
- 1 teaspoon oregano dried
- 1 teaspoon basil dried
- lemon zest of 1
- orange zest of 1
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
- 1 butternut squash about 3 pounds, peeled, seeded and cut in 1-inch chunks, large
- 1 ½ pounds Brussels sprouts halved
- 4 boneless skinless chicken breasts
- 2 tablespoons parsley chopped fresh leaves
Instructions
- Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- In a small bowl, whisk together 2 tablespoons olive oil, butter, honey, brown sugar, Dijon, garlic, oregano, basil, lemon zest and orange zest; season with salt and pepper, to taste. Set aside.
- Place butternut squash and brussels sprouts in a single layer onto the prepared baking sheet. Drizzle with remaining 2 tablespoons olive oil and season with salt and pepper, to taste. Top with chicken in a single layer and brush each chicken breast with honey mixture.
- Place into oven and roast until the chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 25-30 minutes. Then broil for 2-3 minutes, or until caramelized and slightly charred.
- Serve immediately, garnished with parsley, if desired.
Genuine Reviews
User Reviews
Overall Rating
4.8
36 reviews
Excellent
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