One Pot Chicken and Shrimp Gumbo

Name: One Pot Chicken and Shrimp Gumbo
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Ingredients: 3 tablespoons vegetable oil; 1/3 cup all-purpose flour; 2 red bell peppers; 1 medium onion; 2 cloves garlic; 1 teaspoon dried oregano; 1 tablespoon of tomato paste; 4 cups chicken broth; 1 tablespoon hot sauce; Coarse salt and ground pepper; 1 10 ounce package of frozen sliced okra; 8 ounces smoked pre-cooked sausage such as andouille or kielbasa; 4 cups of shredded chicken; 1/2 pound of large shrimp

User Reviews

5.0

12 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
6 servings
Calories
403 kcal
Course
Main Course
Cuisine
Cajun

One Pot Chicken and Shrimp Gumbo

Benson Pickett

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A one pot gumbo full of shrimp, chicken, sausage and vegetables that's ready in 30 minutes.

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Ingredients

Servings

3 tablespoons vegetable oil
1/3 cup all-purpose flour
2 red bell peppers ribs and seeds removed, chopped
1 medium onion finely chopped
2 cloves garlic minced
1 teaspoon dried oregano
1 tablespoon of tomato paste
4 cups chicken broth
1 tablespoon hot sauce optional
Coarse salt and ground pepper
1 10 ounce package of frozen sliced okra
8 ounces smoked pre-cooked sausage such as andouille or kielbasa cut into 1/2 inch thick slices
4 cups of shredded chicken
1/2 pound of large shrimp

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Instructions

In a large Dutch oven or heavy-bottomed pot, heat the oil over medium.
Add flour, and cook, whisking constantly, until pale golden, 5 to 7 minutes.
Stir in bell peppers, onion, garlic, and oregano; season with salt and pepper to taste.
Cook, stirring occasionally, until vegetables have started to soften, 5 to 7 minutes.
Add the chicken broth, tomato paste and hot sauce if using.
Stir in the okra, chicken and sausage. Bring to a boil, then turn heat down to medium. Stir in the shrimp and cook for 2 to 3 minutes or until shrimp are pink and cooked through. Season with salt and pepper to taste and serve.

Notes

Make Ahead: The vegetables can be prepared a day in advance.

Nutrition Information

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Serving 1g Calories 403kcal (20%) Carbohydrates 16g (5%) Protein 40g (80%) Fat 17g (26%) Saturated Fat 4g (20%) Cholesterol 135mg (45%) Sodium 713mg (30%) Fiber 3g (12%) Sugar 4g (8%)